10 Days Upper Mustang

4.9482 verified reviewsRecommended on Tripadvisor
Duration
10 Days
Max Altitude
3810 m
Difficulty
Hard
Group Size
Max 14 trekkers
Region
Mustang Region Treks, Nepal
Dates & Prices

Choose your date

All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.

Year
Month
8 departures · 2026
Aug
9
Aug 9, 2026Aug 18, 2026
14 spots left
Available
USD1,600
per person
Aug
23
Aug 23, 2026Sep 1, 2026
14 spots left
Available
USD1,600
per person
Sep
7
Sep 7, 2026Sep 16, 2026
14 spots left
Available
USD1,600
per person
Sep
21
Sep 21, 2026Sep 30, 2026
14 spots left
Available
USD1,600
per person
Oct
4
Oct 4, 2026Oct 13, 2026
14 spots left
Available
USD1,600
per person

Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.

Trip Overview

About the 10 Days Upper Mustang

The word ‘Mustang’ simply conjures up ideas of forsaken, remoteness, and isolation, a place lost amongst the mountains. This was an independent country until it was closely consolidated into Nepal just a few decades ago. The kingdom of Mustang lies in the rain shadow formed by the Annapurna & Nilgiri Himalayas and thus gets very little rain which, fortunately, makes the area ideal for trekking even in the mid-monsoon while the other areas of Nepal remain unsuitable for trekking due to heavy monsoon rains.

Trekking to the upper mustang is magnificent by any means, it’s a sheer pleasure to walk through the majestic hill and see superb views of the barren mountains. This barren desert of Upper Mustang is so beautiful that it can put green lands in shame. The scenic landscape of this region is quite familiar to Tibetan landscapes as geographically it is a part of the Tibetan plateau. Even the culture of this place is highly influenced by the Tibetan people.

Upper Mustang Trek is a thrilling experience where you can explore ancient monasteries from the 14th century, Buddhist shrines, culture that will leave an impression on your heart. You’ll have to march through an almost tree-less barren landscape, a steep rocky trail up and downhill during Upper Mustang Trek while enjoying panoramic views of Nilgiri, Annapurna, Dhaulagiri, and several other peaks.

 

Tipping Recommendation

We recommend allocating 10-15% of your total tour cost to tipping guides, drivers, and other hardworking staff who ensure your experience is unforgettable. While tipping is not mandatory, it is a meaningful way to support the seasonal workers who dedicate themselves to making your trip extraordinary.

By booking with us and participating in the tipping culture, you are directly contributing to Nepal’s local economy and helping sustain the tourism workforce. This support is crucial in retaining talent within the country and addressing challenges like brain drain.

Your generosity makes a lasting impact—thank you!

Day by Day

Full 10-day itinerary

Tap any day to expand — altitudes, walking times, meals, and overnight details. Acclimatisation days are built into the schedule.

What’s included

What's included

Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.

Included

11 items

  • Airport transfers with an escort by Private Vehicle
  • Standard/deluxe rooms in Kathmandu on twin/double sharing with breakfast and dinner
  • Guided sightseeing tour in Kathmandu along with entrance fees and a professional guide
  • Accommodation during trek (or camping in case of need)
  • All meals (Breakfast, lunch, dinner) during the trek
  • Authorized English speaking guide along with Porters (3:1) for the trek
  • Equipment clothing for porters including their insurance
  • All applicable government tax
  • All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation
  • All necessary paperwork and Annapurna Circuit Trekking Permit, Trekkers' Information Management System fees (TIMS)
  • Medical kit (carried by your trek leader)

Not included

7 items

  • International flights; Nepalese visa fee
  • Excess baggage charge(s) for the domestic flight
  • Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain due to any reason other than the scheduled itinerary
  • Lunch and evening meals in Kathmandu
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)

How hard is this trek?

Overall Rating
3
Hard
out of 10 · physical effort scale
Max altitude3,810 m
Trekking days8 days
Frequently Asked

Questions & Answers

Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.

  • Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
Why Travel with Swotah

Eight reasons to book with us

Most Nepal operators look the same from the outside. Here's what actually makes the difference.

  • Born in Nepal

    100% locally owned since 2014. Trek profits support Sherpa families and village schools directly.

  • Guaranteed Departures

    Every date on our calendar runs — no minimum group size. You never pay to be cancelled.

  • Certified Guides

    NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.

  • Small Groups

    Capped at 12, typically runs 6–8. You get a real experience, not a convoy.

  • Gear Included

    Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.

  • Flexible Payment

    20% deposit to confirm, balance on arrival. Free cancellation up to 60 days prior.

  • 24/7 Support

    Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.

  • Hall of Fame

    TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.

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Ready to walk?

Lock in your dates for the 10 Days Upper Mustang.

20% deposit to confirm · balance on arrival · free cancellation up to 60 days prior. Every departure guaranteed — no minimums, no last-minute cancellations.

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20% deposit · free cancellation 60 days prior

  • 14+years operating
  • NATHMlicensed guides
  • 4.9★average review
  • 100%locally owned