NMA trekking peaks, 5,600–6,500 m
Peak climbing is the step between trekking and mountaineering. The Nepal Mountaineering Association licenses 33 peaks between roughly 5,600 and 6,500 m that need rope and crampons but no expedition.

11 hand-crafted peak climbing itineraries, from short tasters to multi-week expeditions.









A trekking peak is a mountain the Nepal Mountaineering Association licenses under a simplified permit, and the NMA's list runs to 33 summits between roughly 5,600 and 6,500 m. The name is misleading and worth clearing up: these are not walks. Island Peak and Mera Peak both need crampons, an ice axe, a harness and the ability to move on fixed rope, and Island Peak finishes with a headwall steep enough to be jumared. What the label really means is a lighter permit and a shorter trip than an 8,000 m expedition, not easy ground.
Mera Peak (6,476 m) is the highest of the NMA trekking peaks and the usual first choice, because the summit is a snow plod rather than a technical climb; the difficulty is the altitude, not the moves. Island Peak (6,189 m), called Imja Tse locally, is lower but harder, with a crevassed glacier and a 100 m headwall at around 45 degrees before the summit ridge. Lobuche East (6,119 m) and Pokalde (5,806 m) fill the gap between them. Most climbers pair one with an Everest Base Camp itinerary, because the acclimatisation is already built in.
What do you actually need to book an NMA peak? Prior trekking at altitude, and a willingness to learn on the mountain. Most operators, us included, run a training day at base camp covering crampons, ice axe arrest, jumar and abseil, which is enough for a fit trekker with no previous ice experience to climb Mera Peak. Island Peak rewards having done something on ice first. If you want the next tier up, Ama Dablam is an expedition peak and a serious technical climb, not a trekking peak. See the mountaineering page for that end of the scale.

Glacier walks with basic crampon technique. Suitable for fit trekkers as a first taste of altitude climbing.
Fixed ropes on the summit headwall, crampon and ice-axe work required. The classic Nepal trekking-peak experience.
Steeper headwalls and more technical mixed terrain. A genuine stepping stone to full 7,000m+ expeditions.
Prior trek to 4,500m+ strongly recommended before attempting any 6,000m peak.
Confident walking in crampons on flat and gently sloping snow.
Pre-departure training in stopping a fall on snow with an ice axe.
Using a jumar ascender to climb a steep fixed line. Taught on the trek in.