Lhasa

Place of Gods

The seat of the Dalai Lamas and the spiritual heart of Tibetan Buddhism. Lhasa sits at 3,656 m on the Tibetan Plateau — where the Potala Palace and Jokhang Temple have anchored a thousand years of pilgrimage.

3,656 mAltitude
~870,000Population
UNESCO 1994Potala Palace
7th centuryFounded
Explore Trips
Lhasa
3,656 mAltitudeTibet Autonomous Region, ChinaRegion
Lhasa
About Lhasa

A Thousand Years of Pilgrimage

Lhasa — "place of gods" in Tibetan — sits on a plateau at 3,656 metres, one of the highest cities on Earth. King Songtsen Gampo founded the city in the 7th century, choosing the site for his Jokhang Temple after a vow with his Chinese and Nepali queens to spread Buddhism across the kingdom. The Jokhang remains the most sacred Buddhist building in Tibet — pilgrims walk the Barkor circuit around it daily.

The Potala Palace, looming above the city on Red Hill, was the residence of the Dalai Lamas from the 17th century until the 14th Dalai Lama's exile in 1959. UNESCO inscribed it as a World Heritage Site in 1994, expanding the listing to include the Jokhang and Norbulingka summer palace in 2000 and 2001. The complex has 1,000 rooms, 10,000 shrines and 200,000 statues.

Lhasa is the natural starting point for travel to Everest Base Camp (north side), Mount Kailash, and the trans-Himalayan overland route to Nepal via the Friendship Highway. Foreign visitors must hold a Tibet Travel Permit and travel with a licensed guide — no independent travel is permitted. Most Lhasa itineraries combine 3-4 days in the city with onward visits to Shigatse, Gyantse and the holy lake Yamdrok.

3,656 mAltitude
~870,000Population
UNESCO 1994Potala Palace
Highlights

Things to do in Lhasa

Standout experiences hand-picked by our local guides.

  • 01
    Potala Palace
    The 13-storey former residence of the Dalai Lamas. 1,000 rooms across two halves: the Red Palace (religion) and White Palace (political).
  • 02
    Jokhang Temple
    Tibet's most sacred building, founded c. 642 AD. The Barkor pilgrimage circuit around it is the spiritual heart of Lhasa.
  • 03
    Sera Monastery
    Famous for its daily debating courtyard (3-5 pm) where monks practice traditional Buddhist logic with rhythmic hand claps.
  • 04
    Drepung Monastery
    Once the world's largest monastery with 10,000 monks. The Ganden Phodrang here was the Dalai Lama's seat before the Potala.
  • 05
    Norbulingka Summer Palace
    The Dalai Lama's traditional summer residence — 36 hectares of garden, pools, and pavilions on Lhasa's outskirts.
  • 06
    Barkor Bazaar
    The pilgrimage circuit around Jokhang doubles as the city's biggest market — thangkas, prayer wheels, butter tea and turquoise.
  • 07
    Yamdrok Lake Day Trip
    A sacred turquoise lake at 4,441 m, 3 hours south of Lhasa. The pass above gives one of Tibet's classic photographs.
  • 08
    Tsetang Tombs Day Trip
    The Yarlung Valley — birthplace of the Tibetan people and home to the ancient kings' burial mounds at Chongye.
When to visit

Best time to visit Lhasa

Spring and autumn are the most stable. Summer brings monsoonal rain to lower valleys; winter is cold but clear.

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Best Good Avoid trekking Avoid
  • ★ BEST SEASON
    Spring
    March – May
    Stable post-winter weather, Saga Dawa festival in late May (Buddha's enlightenment day), and the start of trekking season.
    0°C – 18°C
  • MONSOON
    Summer
    June – August
    Tibet's mini-monsoon. Lhasa stays warm and mostly dry, but the southern routes to Everest BC and Nepal see afternoon rain.
    10°C – 24°C
  • ★ BEST SEASON
    Autumn
    September – November
    The clearest skies of the year. October's harvest festivals in the Tibetan villages around Lhasa are remarkable.
    0°C – 18°C
  • GOOD
    Winter
    December – February
    Cold but the days are crystal clear. Fewer tourists, lower prices, and the Losar (Tibetan New Year) festival in February.
    -10°C – 8°C