8 Days- Annapurna Poonhill Trek

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An 8-day family-friendly circuit to Poon Hill (3,210 m) through rhododendron forest, with Dhaulagiri and Annapurna at sunrise.

Duration
8 days
Highest point
3,210 m10,531 ft
Difficulty
Moderate2 of 7 · What this means
Group
Max 8 people
Region
Annapurna Region, Nepal
Best season
Spring · Autumn
Stay
Teahouses & hotels KTM/Pokhara
Meals
All meals on trek
Transport
Drive/fly KTM-Pokhara; jeep to trail
Dates & Prices

Choose your date

All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.

Year
Month
3 departures · 2026
Nov
18
Nov 18, 2026 — Nov 25, 2026
Guaranteed departure — from 2 trekkers
Available
USD795
per person
Nov
20
Nov 20, 2026 — Nov 27, 2026
Guaranteed departure — from 2 trekkers
Available
USD745
per person
Nov
29
Nov 29, 2026 — Dec 6, 2026
Guaranteed departure — from 2 trekkers
Available
USD795
per person

Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.

Trip Overview

About the 8 Days- Annapurna Poonhill Trek

The 8 Days Annapurna Poon Hill Trek is an eight-day circuit on the classic Ghorepani-Poon Hill route in the Annapurna Conservation Area, reaching 3,210 m at Poon Hill for the most-photographed Himalayan sunrise in Nepal. The trek links Nayapul, Tikhedhunga, Ghorepani and Ghandruk through rhododendron forest and Gurung and Magar villages, with Dhaulagiri (8,167 m), Annapurna South (7,219 m) and Machhapuchhre (6,993 m) in continuous view from the ridges.

The route is a loop: it climbs the Modi Khola watershed to Ghorepani at 2,860 m and descends the far side through Ghandruk, a large Gurung village with its own heritage trails and the Annapurna Conservation Area Project museum. Total walking is around 50 km across eight days, with daily stages of 3 to 6 hours, which makes it a realistic choice for families, beginners and anyone combining a trek with sightseeing in Kathmandu and Pokhara.

Two permits are required: the Annapurna Conservation Area Permit (ACAP) and the Trekkers Information Management System card (TIMS). Both are arranged in Kathmandu or Pokhara before the trek begins. The sections below cover difficulty, the Poon Hill sunrise, best seasons and what to pack.

Last updated October 2026

Trip Highlights

Highlights

  • Poon Hill sunrise (3,210 m) above Dhaulagiri (8,167 m) and Annapurna South (7,219 m)

  • Rhododendron forest on the Ghorepani ridge in full bloom from March to May

  • Ghandruk, a Gurung heritage village with ACAP museum and Machhapuchhre views

  • A clean loop circuit: Nayapul to Ghorepani to Ghandruk back to Nayapul

  • Easy to moderate grade; regularly completed by families and first-time trekkers

  • ACAP and TIMS permits arranged by Swotah; no restricted-area clearance required

Day by Day

8 Days- Annapurna Poonhill Trek Itinerary: 8 Days

Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.

What’s included

What's included

What your trip price pays for, and what to budget for yourself.

Included8

  • Airport transfers
  • Standard rooms in Kathmandu and Pokhara on a sharing basis
  • Accommodation during trek
  • All meals (Breakfast, Lunch, Dinner) during the trek.
  • Authorized English-speaking guide along with required Porters(3:1) for the trek
  • Round Kathmandu to Pokhara transfer by bus or van
  • All applicable government tax
  • All necessary paperwork and Annapurna Conservation Area permit fees (ACAP), Trekkers' Information Management System fees (TIMS)

Not included6

  • International flights; Nepalese visa fee
  • Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure or due to any reason other than the scheduled itinerary
  • Lunch and evening meals in Kathmandu and Pokhara
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.);
  • Tips for guide(s), porter(s) and driver(s);

How Hard Is the 8 Days- Annapurna Poonhill Trek?

The 8 Days Annapurna Poon Hill Trek is graded easy to moderate. Daily stages run 3 to 6 hours on well-maintained trail, the maximum altitude is 3,210 m at Poon Hill, and the route suits first-time trekkers and families with children old enough to hike a full day.

4/ 10Moderate

Easy to moderate. 3-6 hr days, max altitude 3,210 m (Poon Hill). Suitable for beginners and families; no technical sections.

Walking per day
about 5 hrs
Longest day
6.5 hrs
Trail days
6

Effort by stage

Estimated from each day's altitude and walking time

  • Day 1–3Kathmandu → Tikhedhunga2
  • Day 4–5Tikhedhunga → Ghandruk4
  • Day 6–8Ghandruk → Kathmandu2
Trip Details

Planning your 8 Days- Annapurna Poonhill Trek

Everything you need to plan the trek, topic by topic. Tap any one to open it.

The 8 Days Annapurna Poon Hill Trek is graded easy to moderate, with daily stages of 3 to 6 hours on a well-signed, well-maintained trail. The highest point is Poon Hill at 3,210 m, which is well below the altitude where acclimatisation becomes a serious concern, so altitude sickness is uncommon on this route.

The steepest section is the stone-staircase climb out of Tikhedhunga to Ghorepani, which gains around 1,700 m over one long day and is the most demanding stretch of the route. The pre-dawn climb to Poon Hill viewpoint takes 45 to 60 minutes from Ghorepani. Children aged 8 and above complete this route regularly. Trekkers with a knee condition should carry trekking poles, as the descent through Ghandruk involves some extended stone stair sections.

Autumn (October to November) and spring (March to May) are the two peak windows for the Poon Hill trek. Autumn delivers the clearest skies of the year…

Two permits are required for the Annapurna Poon Hill Trek. The Annapurna Conservation Area Permit (ACAP) costs NPR 3,000 per person for non-SAARC nationals and…

Accommodation on the Poon Hill route is the teahouse lodge, and the standard is comfortable by Himalayan trekking norms. Villages like Tikhedhunga, Ulleri…

Teahouse food on the Poon Hill route is more varied than on remote treks because the trail is well-supplied. Dal bhat (lentil soup, rice, curry and pickles) is…

The trek starts from Nayapul (about 1,070 m), 45 minutes by car from Pokhara on the Beni Highway. Pokhara is reached from Kathmandu by tourist bus (6 to 7…

Poon Hill viewpoint (3,210 m) sits 45 to 60 minutes above Ghorepani on a stone-staired path through rhododendron and bamboo. The pre-dawn start, usually around…

Ghandruk (1,940 m) is one of the largest Gurung villages in Nepal and a recognised heritage settlement within the Annapurna Conservation Area. It holds the…

A guide is strongly recommended on the Poon Hill route for trekkers on their first visit to Nepal; although the trail is well-signed, route junctions multiply…

Mobile coverage on the Poon Hill route is good by Nepal trekking standards, with NTC (Nepal Telecom) providing a signal in most villages from Nayapul to…

What to pack

What to pack

The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.

    • Duffel bag (carried by porter)
    • Daypack (20-25 L)
    • Dry bag or rain cover
    • Packing cubes
Frequently Asked

Questions & Answers

Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.

  • Annapurna Poonhill can be trekked all year around excluding monsoon season. February to June and Mid-September to December are the best time to do this trek, although in winters it’s difficult to trek in snow and harsh cold
Why Travel with Swotah

Why Book the 8 Days- Annapurna Poonhill Trek with Swotah

Most Nepal operators look the same from the outside. Here's what actually makes the difference.

  • Born in Nepal

    100% locally owned since 2016. Trek profits stay with the mountain families and village schools along your route.

  • Guaranteed Departures

    Every date on our calendar runs, even with only two trekkers. You never pay to be cancelled.

  • Certified Guides

    Government-licensed, English-speaking and trained in first aid and altitude medicine. All come from Nepal's mountain districts.

  • Small Groups

    Small groups, never more than 8 trekkers. You get a real experience, not a convoy.

  • Gear Included

    Sleeping bag and down jacket loaned at no extra charge.

  • Flexible Payment

    Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.

  • 24/7 Support

    Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.

  • Hall of Fame

    TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.

Planning a trip?

Get a free personalised travel brief for the 8 Days- Annapurna Poonhill Trek.

Tell us your dates and group size. Our team in Kathmandu will put together a tailored itinerary, honest costs and practical tips. Free, with no commitment.

  • Day-by-day itineraryBuilt around your dates
  • Honest, itemised costsNo hidden fees
  • Packing list & permitsWhat to bring, what to get

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