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Helambu Valley Trek

Days: 10 days

Elevation : 3600M

Explore the hidden gem of Helambu Valley in Nepal's Langtang region during our 10-day trek. With an elevation of 3600 meters, immerse yourself in Hyolmo culture, discover ancient villages, and behold the Himalayan beauty. For a short yet enriching trekking adventure, choose the Helambu Valley Trek.

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Trip Type

Trekking

Difficulty

Easy

SKILLS PROFILE

No Requirements

ACCOMMODATION

Tea House

DESTINATION

Nepal

Start / End Point

Sundarijal / Melamchi

Region

Langtang Valley Treks

Duration

10 days

Elevation

3600 M

Seasons

Mar-Jun,Sep-Nov

Group Size

2 - 7

Popularity

GUARANTEED DEPARTURES

Check upcoming trip dates, availability & prices. If you can't see dates that suite you, contact us we will do our best to assist you.

GUARANTEED DEPARTURES	PRICE	AVAILABILITY
Aug 18, 2025 - Aug 27, 2025	$1700	High
Sep 1, 2025 - Sep 10, 2025	$1700	High
Sep 14, 2025 - Sep 23, 2025	$1700	High
Sep 27, 2025 - Oct 6, 2025	$1700	High
Oct 10, 2025 - Oct 19, 2025	$1700	High

Trek Highlights

The Helambu region begins at the Lauribina La Pass and descends to the Melamchi Valley.
Helambu is a Buddhist Pilgrimage Site famous for its sweet apples and artistic Buddhist monasteries.
Offers an opportunity to explore ancient villages, a wide range of animals such as red pandas, pika, musk deer, Himalayan black bear, Himalayan Thar, ghoral, serow, rhesus monkey and common langur.
Views of the mountains-Langtang Lirung, Dorje Lakpa, Gaurisankar, Ganesh Himal, Langshisa Ri, Gangchenpo, Yala peak, Naya kanga, Annapurna Himalaya Range and enjoy with the cultural blend of Tibetan Sherpa.
Off the beaten trek that takes you to the highest point of 3600m and introduces to the unique culture of mountain people of Helambu region.

Why This Trip ?

Helambu is a comprehensive package of culture, natural beauty and people of different race, providing you with one of the most enthralling trekking experience near Kathmandu without having to waste days just to reach the starting point. So if you’re short on time and still want to get a fulfilling experience of trekking in Nepal this trek is just the ideal program for you.

Photo Gallery

Dive into our gallery to get a glimpse of the awe-inspiring vistas waiting for you on our guided treks across stunning landscapes.

Short Itinerary

Day

ARRIVAL

Day

KATHMANDU SIGHTSEEING

Day

DRIVE TO SUNDARIJAL, TREK TO CHISAPANI

Day

TREK TO KUTUMSANG

Day

TREK TO THAREPATI

Day

TREK TO TARKEGHYANG

Day

TREK TO SERMATHANG

Day

TREK TO MELAMCHI PUL BAZAR

Day

DRIVE TO KATHMANDU

Day

DEPARTURE

Comprehensive Trek Guide

About 80km far from Kathmandu, Helambu is a region of highland villages in Nepal. Because of its proximity to Kathmandu and exquisite beauty, it is quite popular among the trekkers travelling for a short time.

Helambu region begins at the Lauribina La Pass and descends to the Melamchi Valley. This trek is simple yet one of the finest trekking route which introduces us to Hyolmo culture of high mountain people and transverse through the scenic trail full of green rhododendron and bamboo forests, cascading waterfalls, and outstanding mountain views making it one of the most rewarding treks near Kathmandu.

Along the way, we enjoy the famous sweet apples of this region and views of Buddhist monasteries.Helambu trek starts from the Sundraijal and meanders through Chisapani, Kutumsang, Tharepati, Tarkeghyang, Sermathang and Melamchi. Another very prominent highlight of this trek is people, Helambu is home to Hyolmo people. Hyolmo is a very small ethnic group with their own unique language, cultures, tradition, music and lifestyle. Hyolmo culture and traditions are very similar to Tibetan culture in a few aspects.

The people here follow Tibetan Buddhism and are well known for their warm hospitality and apples. You can also get spectacular panoramic views of mountains including Ganesh Himal, Langtang Himal and distant views of peaks in the Everest region. Waterfalls and snowcapped great Himalayans at the border of Tibet and monasteries make the Helambu trek more interesting.

In simple words, Helambu Trek is a complete package of culture, beauty, and adventure that can be done in a brief period of time.

Tipping Recommendation

We recommend allocating 10-15% of your total tour cost to tipping guides, drivers, and other hardworking staff who ensure your experience is unforgettable. While tipping is not mandatory, it is a meaningful way to support the seasonal workers who dedicate themselves to making your trip extraordinary.

By booking with us and participating in the tipping culture, you are directly contributing to Nepal’s local economy and helping sustain the tourism workforce. This support is crucial in retaining talent within the country and addressing challenges like brain drain.

Your generosity makes a lasting impact—thank you!

Itinerary

Day1

ARRIVAL

Meals: Dinner

Accommodation: Hotel

Our representative will be at the airport to greet you and escort you to the hotel. In the evening, we go for a nice dinner at one local Newari restaurant. Overnight stay at the hotel;

Day2

KATHMANDU SIGHTSEEING

Meals: Breakfast

Accommodation: Hotel

Kathmandu Valley is an ancient city with diverse cultures and traditions. It has a significant part in the history of Nepal. Home to 7 UNESCO World Heritage Sites, it has been chosen as a cultural and historical site of study and excursions throughout history. We’ll observe some of the UNESCO World Heritage Sites throughout the day. Overnight stay at the hotel;

Day3

DRIVE TO SUNDARIJAL, TREK TO CHISAPANI

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

On this day, we leave Kathmandu after breakfast. Then we drive towards Sundarijal. It takes 1 hour to reach from Kathmandu. We begin our trek from Sundarijal to Chisapani. We cross a checkpoint of Shivapuri Nagarjun National Park and walk along with beautiful sceneries of hills, villages, and mountains. It takes approximately 4 hours to reach Chisapani (translates as cold water in English). Overnight at Chisapani;

Day4

TREK TO KUTUMSANG

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

In the morning, we ought to be blessed with an amazing sunrise over the Himalayas on a clear day of course. After breakfast, we leave Chisapani and move towards Kutumsang. Walking along with beautiful fir and rhododendron forests we pass through the Pathi Bhanjyang, Gul Bhanjyang climb and reach Kutumsang. It takes a good 5-6 hours walk to reach Kutumsang. Overnight at Kutumsang;

Day5

TREK TO THAREPATI

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

We resume our trek to Helambu with a walk to the beautiful Hyolmo village. It takes almost 6 hours to reach Tharepati. On the way, the trail climbs above the Kutumsang on the steep track, mostly through fir and rhododendron forests. On the way, we pass through few shepherds’ huts following a descending trail we reach Tharepati offering a perfect panorama of the Langtang Himal. Tharepati offers the up-close views of Gosaikunda and high mountains on the surrounding. Trails to Gosaikunda branches off from Tharepati. Overnight at Tharepati;

Day6

TREK TO TARKEGHYANG

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

From Tharepati, crossing the Melamchi River, we walk to Tarkeghyang. It is also known as Langyabsa. There are many ancient monasteries on the way and in Tarkeghyang itself. Most of the monasteries were destroyed by the devastating earthquake of 2015, however, the traditions and the beauty are still intact. We reach Tarkeghyang after 5-6 hours of walk. Overnight at Tarkeghyang;

Day7

TREK TO SERMATHANG

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

On this day after breakfast, we move towards the beautiful village of Sermathang. To reach Sermathang, we cross beautiful and flat forests that make trekking much easier. Sermathang is also a Hyolmo village with many ancient monasteries and warm hospitality. Passing through the Ganyul Village after a walk of about 4 to 5 hours we reach there. Overnight at Sermathang; *Optional

Day8

TREK TO MELAMCHI PUL BAZAR

Meals: Breakfast,Lunch,Dinner

Accommodation: Guesthouse

This is the last day of our trek. After breakfast with the beautiful view of the mountains on the backdrop, we trek down to the Melamchi Pul Bazar. With amazing views and friendly interaction with helpful Hyolmo people, we reach Melamchi Pul Bazar after a decent walk of 4-5 hours. Overnight at Melamchi Pul Bazar.

Day9

DRIVE TO KATHMANDU

Meals: Breakfast

Accommodation: Hotel

From Melamchi Pul Bazar, it takes 3-4 hours to reach the capital Kathmandu. After breakfast, we drive to Kathmandu and reach the hotel by the lunchtime. After lunch, you have free time to spend the day as you like. Overnight in Kathmandu;

Day10

DEPARTURE

Meals: Breakfast

Accommodation:

Depending on your flight time you will be transferred to the airport. The airport check-in time is 3 hours prior to the departure.

What's Included

Airport transfers
Standard/Deluxe rooms in Kathmandu on twin/double sharing with breakfast
Guided sightseeing tour in Kathmandu on a private vehicle
Accommodation during trek (or camping in case of need)
All meals (breakfast, lunch, dinner with one drink per meal) during the trek
Authorized English-speaking guide along with required porters (2:1/15kg) for the trek
Equipment clothing for porters including their insurance
All applicable government tax
All expenses for all staff: meals, accommodation, salary, equipment, insurance, transportation.
Medical kit (carried by your trek leader)

What's not Included

International flights;
Nepalese visa fee;
Travel and rescue insurance;
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.);
Entrance fees during sightseeing;
Tips for guide(s), porter(s) and driver(s).

Tour Map

Frequently Asked Question

1. Will somebody come to pick me up at the airport upon arrival

Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.

2. Is there an Orientation program

Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.

3. What is the overnight accommodation like

For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use lodges/tea houses/guesthouses/home stay for our clients, and whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.

4. How big are the groups

We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their will so we try to keep group as small as group of 14 but it can be increased with the special request of the clients.

5. Can I do solo trek

Nepal is a safe country for anyone who wants to explore on their own although professional guidance is highly recommended by our team for the safety in remote mountainous lands.

6. For what purpose this trek is Popular

Helambu trek is popular among the domestic and international tourists for its beautiful mountains.This trekking route lies to near proximity from the bustling city of Kathmandu but offers scenic views of mountains, exquisite lakes and vivid vegetation and animals.

7. Is Travelling in Helambu Trek safe for women

Yes, Nepal can boats as the one of the safest country in South Asia for women, you will find people very friendly and respectful towards foreigners especially towards women. As this trek is not so hard to finish, it is mostly done. You won’t be having any difficulty while doing this trek.

8. What about security during trekking

We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life in mountains. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings. Always keep your valued belongings near you and lock the door from inside during the night.

9. What sort of food can I expect in trekking

Helambu trek is popular trekking region for culture and natural beauty. Hence, this region provides few western meals like Pasta, noodles, bread, soup etc. Dal Bhat (Rice, Lentils and Vegetables) are great way to gain energy for the strenuous trek.

10. Is the drinking water safe in trekking region

There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.

11. What mode of transportation do you use

We use private car for sightseeing inside the Kathmandu Valley and transfer to Sundarijal on car, van and deluxe minibus with A/C depending on the size of the group. We also drop and pick up from the starting and ending point of trek on private car or jeep.

12. What is the best season for trekking

February to June and October to December are the best time to do this trek. This trek can also be done in winter season.

13. Will I be taken care of during emergency

Before coming to Nepal, make sure that you are covered by insurance policy for the altitude of 5500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange helicopter for the rescue. Then you will be transferred to hospital for the treatment.

14. What is appropriate dress for trekking

Trekking is a tiresome activity that requires a lot of physical movement so pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal inner wear to escape severe cold. Needless to say that, good shoes are very important for trekking in rough and snowy terrain, so invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village try to wear modest clothes to quickly gel up with the local people without hesitation.

15. Is it possible to alternate or change the day trips

We customize the trip according to your preference but if you need to change plan during the trek, consult the guide.

16. Are we sure to get room while trekking

We contact the guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach to the destination on advance and book the rooms for you.

17. Are your guides reliable and certified

We contact the lodge/guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.

18. How can I charge my electronics during the trip

While trekking in higher lands you need to pay for charging the electronics upon request to the owner. The best idea always is to bring your own power bank with you. It's easier and cheaper.

19. Is there any communication while we are on trekking

While trekking in Helambu trek, you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly.

20. Can I add extra days to my trekking trip

If you need extra day to complete the trekking, you'll need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guides' schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there's an emergency cases. But it's true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.

21. What immunizations will I need

Before coming to Nepal, make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.

22. How many hours do I trek each day

Usually, we have to walk about 5-7 hours a day. But it shouldn't be taken as certain thing. Because the number of hours of walk really depend on client’s speed. So it's really relative.

23. How will my booking be processed

To confirm your booking, a deposit of $200 or 15% of total trip cost is required if you are booking at least a year in advance before trip departure date. If booking is made less than 100 days before the trip departure, you'll need to pay 20% to confirm the trip, if before two months, 25% of the total trip cost will need to be paid and if booked between 30-60 days, 50% of the total trip cost needs to be paid and finally, if you are booking 30 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer or Western Union Money transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that nonrefundable fee is 10% or $200 whichever is greater.

24. Can we use the credit card during the trek

You cannot use the credit card during the trek. You have to withdraw the money before you start the trek. You can use credit card only in Kathmandu and Pokhara.

25. Do we need to carry our bags by our self or you will provide porters

You have to carry your personal bags with water bottle and medicines remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.

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5 % Special Discount

We Offer Group Discounts

No. of Person

Discount (%)

3 - 5PAX

6 - 10PAX

10%

11 - 14PAX

15%

Price Customization

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Planning a trek in the Himalayas can seem daunting, but our team of experienced guides can help you make your dream trek a reality. With our knowledge of the region and your preferences, we can design an unforgettable trek based on your location, timeframe, and budget. Get in touch with us, and let us help you plan your perfect trek.

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PO Box: 612, GPO: 44600, Dillibazar, Kathmandu
Golfutar-8, Budhanilkantha Municipality, Kathmandu, Nepal (Near Basketball court)
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