Annapurna Manaslu Mustang Trek

Trip Code:	KT63
Starts:	Arughat
Finishes:	Jomsom
Duration:	32 Days
Difficulty:	Hard
Group Size:	2 - 14
Age:	Minimum 18
Seasons:	Mar-May,Sep-Nov
Elevation:	5416m/ 17769ft
Trip Views:	1169
Activities:	Trekking
Trip popularity:
Travel Style:	Budget Comfortable Luxury

Brief Itinerary
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DAY 1 : KATHMANDU ARRIVAL
This is going to be the first day of Nepal adventure. At the arrival section of Tribhuvan International Airport in Kathmandu, one of our representatives will be waiting with a placard-carrying your name on it. The airport representative will explain the program upon arrival and escort you to the hotel on a private vehicle; Overnight in Kathmandu.
Meal:

Dinner
Accomodation:

Hotel
Activities:

Airport Pick Up Services

Thamel Tour
DAY 2 : KATHMANDU VALLEY SIGHTSEEING
We start the day with a visit to Boudhanath Stupa which is the largest stupa in Nepal. This beautiful Buddhist temple is one of the most visited sites in Kathmandu. Next, we’ll head to the city of devotees to see Bhaktapur Durbar Square. Bhaktapur is a small city on the outskirts of Kathmandu which is known for its beautiful architecture and wood carvings. You’ll have the afternoon to yourself to explore. You can choose from a variety of cultural sites or just eat your weight in momo (Nepali dumplings). Whatever you decide, we won’t judge.
Meal:

Breakfast
Accomodation:

Hotel
Activities:

English speaking Guide

Bhaktapur tour Delicious Momo

Bouddhanath Stupa

Monkey Temple tour

Food and wine tour (Optional)
DAY 3 : KATHMANDU TO SOTIKHOLA
At morning we gear up for adventure waiting for us. We take Jeep and drive all the way to Arughat. From Arughat we pass through Hydroelectricity project, well-cultivated rice/millet fields until maltar. Buri Gandaki valley now appears narrow and steep; trail crosses through ArkhetKhola and finally reaches Sotikhola.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:

Private Jeep to Soti Khola
DAY 4 : SOTIKHOLA TO MACHAKHOLA
After SotiKhola we reach for Gurung village Labubesi (880m). Leaving Labubesi behind we further trek to MacchaKhola(900m), from where we can have access to the area of Ganesh Himal. Overnight at Macchakhola
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 5 : MACHHAKHOLA TO JAGAT
Leaving MachhaKhola and passing through Khrolabesi, we reach a hot spring called Tatopani. Here we can relax for some time but we need to continue our trek to Jagat (1410m) following forest, then reaching Dovan, below which flows the massive Budi Gandaki. As the elevation increases, the rapids and the scenery undergoes a complete transformation. Overnight at Jagat
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 6 : JAGAT TO DENG
From Jagat we climb over the ridge to Salleri (1440m) that has wonderful views of Shringi Himal (7187 m).Overnight at Deng.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 7 : DENG TO NAMRUNG
A beautiful village of Namrung is capable of stealing anyone’s heart with its panoramic and entact houses of stones. Overnight at Namrung
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 8 : NAMGRUNG TO SYALA
From Namgrung we depart for the scenic village of Syala. Syala is a beautiful village that offers a 360-degree view of Panorama. Overnight at Syala
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 9 : SYALA TO SAMAGAON
In the morning we see the glorious sunrise from the Syala and after the Breakfast, we head for Sama Gompa and Manaslu Base camp.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 10 : SAMAGAON TO SAMDO
From Sama Gompa we head towards Samdo via Kargyu Chholing Gompa and pass through rivers, Juniper and brich forest and stone huts of Kermo Kharka. From Kemo Kharka taril gets rougher, crosses the Buri Gandaki and after a long walk you reach the Sambdo (3860m). Overnight at Sambdo.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 11 : SAMDO TO DHARAMSALA (LARKE PHEDI)
Today we descend on wide trail from Samdo pass in many fields, river and reach Dharmsala (4470m) . Overnight at Dharamsala.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 12 : DHARAMSALA TO BHIMTANG
Today the trail is going to be gentle climb beside a moraine. The trail becomes rougher and indistinct as it crosses the moraine to the south steep & grassy slope. We cross through the Larke Pass (5100m) and reach Tauhuche. Later we head towards Bhimtang to spend the night.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 13 : BHIMTANG TO TILJE
The trail drops from Bimtang and crosses glacier stream. After climbing over the glacier we enter rhododendron forest to rach Hompuk(3430m). we pass through Karache ,Gho and finally rach Tilije( 2300m). Overnight at Tilije
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 14 : TILIJE TO CHAME
After the Tilje your special Manaslu permit will not be necessary, you need now need Annapurna Special Permit. Tomorrow we will head towards Pisang. Overnight at Chame.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 15 : CHAME TO PISANG
Pisang , situated at 3100m high from the sea level is the beautiful village that provides us with 360 you can enjoy a 360 ° view: from the Annapurna range in the south to Mount Tilicho (7134 m) west and Chulu East (6,584 m) atop Mount Pisang (6091 m) north.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 16 : PISANG TO BRAGHA
From Pisang, the high trail enters pine groves to reveal the view of the small turquoise lake of Mring Tso. The trail ascent to Ghyaru from Ghyaru trail passes through Ngawal, Julu, Mungli villages. From Mungli village we can see a spectacular first view of Tilicho peak. Now trail enters well-cultivated barley and buckwheat before we reach Bragha. Bragha is one the most picturesque village in Annapurana. Overnight at Bragha village.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 17 : BRAGHA TO MANANG
Manang is actually 45 minutes far from Bragha. The Main reason for our stay at Bragha was to acclimatize to the high altitude. Another reason was to visit the fantastic Ice Lake taking another route. This lake is beautiful and adds another highlight to our trekking.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 18 : MANANG TO YAK KHARKA
From Manang, we resume our trek towards Yak Kharka which ascends by nearly 500m. We make the climb steadily through Tenki Manang, leaving the Marsyangi Valley. Continuing along the Jarsang Khola Valley, we reach Yak Kharka at 4,000m. Herds of yaks and vegetations appear to thin out. Overnight stay at a guesthouse; We reach Yak Kharka by the lunch time, so we add another hike to the Chuluwest Base Camp.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 19 : YAK KHARKA TO THORANG PHEDI
It is an uphill walk to Thorang Phedi. After walking for some time we cross a suspension bridge and reach Ledar village. We ascend furthermore and pass through towering cliffs before reaching Thorang Phedi, the last village before Thorong La pass. On this trip, we are rewarded with one of the best views of Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. The word Phedi in Nepalese is referred to as the foot of a mountain. Overnight in Thorong Phedi.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 20 : THORANG PHEDI TO MUKTINATH
Day 11 is the most challenging day for us because we will cross the highest pass (Thorang La Pass) in the world. We depart early in the morning so that we could cross the pass smoothly as the weather may hurdle the passing during the noon. Infamous Thorang Lass Pass is a very difficult pass which requires staunch effort.Later at evening, we reach Muktinath; Celebrated Hindu Shrine.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 21 : TREK TO TSELLE (3050 M)
We start our day with one and half hour drive from Muktinath to Kagbeni and from there we trek to Tselle. Tselle is a mystical village from where drastic culture change can be seen from the Manangi culture found in Jomsom to the Tibetan culture of Lo. During the trek, we will pass through the rough and steep trail, and waterless terrain. We pass through the small village of Chukshang where you can taste world famous apples straight from the farm. After the gentle walk by crossing the river Kali Gandaki and climbing steeply up a rocky gully we reach Tselle.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 22 : TREK TO GELING (3500 M)
The climb continues along steep, treeless, waterless terrain, along with the side of the spectacular steep canyon to a pass and cairn of rock. This trail is fascinating that has wonderful views of barren cliffs and wind path.After walking for few hours we reach to Samar village. After reaching the Samar Village trail descend into a large gorge, which the trail goes into another valley field, crosses a stream and climbs up to a ridge at 3800 meters. The route climbs over yet another pass, follows a ridge and then descends to Shyangmochen. From there we gently climb to a pass at 3770 meters and descend to Geling Village.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 23 : TREK TO CHARANG
We will enjoy our breakfast in the lodge before start our journey to Charang. The trail Continues to dry trail we will reach Ghami where we will pass through one of the longest Buddhist mani walls of Nepal surrounded by the beautiful Himalayas at Ghami. Continuing further will take us to the village of Charang for the overnight stay.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 24 : TREK TO LO MANTHANG
After the breakfast, We will visit a monastery in Charang village before we commence our journey to La Manthang. The trail is spectacular together with various Himalayan peaks including Annapurna I, Nilgiring, Tilicho Peak and Bhrikuti. Upon reaching the capital of Mustang, you will get nice lodges to spend the day.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 25 : EXPLORATION DAY AT LO MANTHANG
Lo Manthang is a spectacular village with beautiful monasteries and fascinating Tibetan culture. Take this day to explore the Lo Manthang the fullest. We will also visit the infamous cave of Chosar a little far from the capital.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 26 : TREK TO DHAKMAR
On the 10th day we say farewell to amazing Lomanthang and head to Dhakmar, Trails pass through several climbs and descent before we the Ghar where we will have the opportunity to visit the 1200-year-old monastery. Continuing the trek further will take us to Dhakmar village for overnight.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 27 : TREK TO SYANBOCHE
After the breakfast, we will continue our trekking to Syanboche. Our trail will comprise of several caves on the way to Ghami from where we will have great views of the pass Furthermore, crossing two beautiful passes will take us to Syanboche for the overnight stay.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 28 : TREK TO TSELE
We leave the lovely village of Sangboche and trek all the way back to Tselle. Overnight at Tselle.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:
DAY 29 : TSELLE TO JOMSOM
We leave the village of tselle behind and head to the Kagbeni from where we actually started the trek. After reaching to Kagbeni we will take a jeep to the Jomsom. This your final day of at Mustang, make the most of it.
Meal:

Breakfast

Lunch

Dinner
Accomodation:

Guesthouse
Activities:

Jeep from Kagbeni to Jomsom
DAY 30 : FLIGHT TO POKHARA
We start the day with a scenic flight from Jomsom to Pokhara. Pokhara is a vastly beautiful city that has a tremendous amount of beauty and ways of relaxation to offer to the tired trekkers’. We will enjoy the sightseeing in Pokhara and Trekkers’ massage, and relax near the lakeside after a very exhausting trek.
Meal:

Breakfast
Accomodation:

Hotel
Activities:

Flight to Pokhara

Pokhara Sightseeing

Trekkers' massage
DAY 31 : DRIVE TO KATHMANDU
Next morning we take the private car that has been arranged to us and drive all the way to Kathmandu for 6- 7 hours. Upon reaching Kathmandu we will visit the world famous Hindu Temple to see the Evening chants to finish off the exhilarating trip beautifully.
Meal:

Breakfast
Accomodation:
Activities:

Private Vehicle to Kathmandu
DAY 32 : DEPARTURE
Depending on your flight time you will be transferred to the airport. The airport check-in is 3 hours prior to the departure time. Our representative will meet you at the hotel and transfer you to the airport.
Meal:

Breakfast

Lunch
Accomodation:
Activities:

Farewell lunch or coffee

Souvenir

Airport drop
Detail Inclusions
Detail Inclusions
- Airport transfers with an escort by private vehicle.
- Standard/Deluxe rooms in Kathmandu and Pokhara on twin/double sharing with breakfast.
- Guided sightseeing tour in Kathmandu in a private vehicle.
- Jomsom to Pokhara flight along with tax.
- Private Jeep transportation from Kathmandu to Arughat and Deluxe Coach transportation from Pokhara to Kathmandu.
- Accommodation during trek (or camping in case of need).
- All meals (Breakfast, lunch, dinner) during the trek.
- Authorized English-speaking guide along with Porters (2:1) for the trek.
- Equipment clothing for porters and guide including their insurance.
- All applicable government tax.
- All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation.
- All necessary paperwork and Manaslu Circuit Permit, Upper Mustang Trekking Special Permit, Annapurna Conservation Area Permit(ACAP) fee(s), Trekkers' Information Management System fees (TIMS).
- Medical kit (carried by your trek leader.
Complimentary
Complimentary
- Arrangement of tea, coffee during the trek
- Get-to-know (welcome) and farewell dinner in Kathmandu
- Map of Annapurna, Manaslu and Mustang region
- Occasional hot Shower during the trek
- Sim card service(zero balance)
- Souvenir from Nepal
- Photos and videos of the trip(if requested)
- Certificate of appreciation(if requested)
Exclusions
Exclusions
- International flights; Nepalese visa fee
- Excess baggage charge(s) for the domestic flight
- Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain due to any reason other than the scheduled itinerary
- Lunch and evening meals in Kathmandu
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips for guide(s), porter(s) and driver(s)

FAQS

1. Will somebody come to pick me up at the airport upon arrival ?

Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
2. Is there an Orientation program ?

Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.
3. What is the overnight accommodation like ?

For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use lodges/tea houses/guesthouses/home stay for our clients, and whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.
4. How big are the groups ?

We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their need and suitability. We do not incorporate more than 14 People in a group, unless we get special requests from our clients.
5. Is this a popular trek ?

Manaslu Manang and Mustang trek is one of the most popular trekking routes in the world. It’s little bit hard to do this trek as this trek comprises of some of the most popular trekking trails in Nepal i.e. Manaslu Circuit, Annapurna Circuit, Upper Mustang so you must be fit, strong and healthy while doing this trek.
6. Is Travelling in Karma Trek safe for women ?

Yes, Nepal can proudly boast as one of the safest countries in South Asia for women, you will find people very friendly and respectful especially towards women. Locals are very respectful and welcoming toward women and tourist in general and our guides will make sure you are comfortable and safe while trekking in remote areas.
7. What about security during trekking ?

We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life in mountains. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings. Always keep your valued belongings near you and lock the door from inside during the night.
8. What sort of food can I expect in trekking ?

Karma Trek is trekking region and mostly we spend our night at Guesthouse. In Guesthouse, you can get pasta, noodles, bread, soup etc. Dal Bhat (Rice, Lentils and Vegetables) are great way to gain energy for the strenuous trek. As you trek higher it’s better to avoid meat because non-vegetarian is heavy meals which may cause food poisoning so we avoid it.
9. Is the drinking water safe in trekking region ?

There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.
10. What mode of transportation do you use ?

We use private car for sightseeing inside the Kathmandu Valley and to drive towards Sotikhola we will use jeep. We also drop and pick up from the starting and ending point of trek on private car or Jeep depending on the number of travellers.
11. What is the best season for trekking in Karma Trek ?

Spring season (March to June) and Autumn season (September to December) are the best time to do this trek. In winter, it is difficult to trek in snow and harsh cold.
12. Will I be taken care of during emergency ?

Before coming to Nepal, make sure that you are covered by insurance policy for the altitude of 5500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions, ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange helicopter for the rescue. Then you will be transferred to hospital for the treatment.
13. What is appropriate dress for trekking ?

Trekking in Karma Trek is a little bit hard and tiresome activity that requires a lot of physical movement. So, pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal inner wear to escape severe cold. Needless to say the good shoe is very important for trekking in rough and snowy terrain. So invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village, try to wear modest clothes to quickly gel up with the local people without hesitation.
14. Is it possible to alternate or change the day trips ?

We customize the trip according to your preference but if you need to change plan during the trek, consult the guide.
15. Are we sure to get room while trekking ?

We contact the lodge/guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.
16. Are your guides reliable and certified ?

All our Guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety in the mountains.
17. How can I charge my electronics during the trip ?

While trekking in higher lands, you need to pay for charging the electronics upon request to the owner. The best idea is to bring your own power bank with you. It is easier and cheaper.
18. Is there any communication while we are on trekking ?

In some villages, you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly. Our guide also provided with a mobile phone in case of emergency you can call from his mobile and make a call.
19. Can I add extra days to my trekking trip ?

If you need extra day to complete the trekking, you'll need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guide’s schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there is an emergency cases. But it is true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.
20. What immunizations will I need ?

Before coming to Nepal, make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.
21. How many hours do I have to trek each day ?

Usually, we have to walk about 7-9 hours a day. But it should not be taken as certain thing because the hours of walk depends on client’s speed. So it is really relative.
22. How will my booking be processed ?

To confirm your booking, a deposit of 15% of total trip amount is required if you are booking at least a year in advance before trip departure date. If booking is made between 100-364 days before the trip departure, you'll need to pay 20% to confirm the trip. If payment is made between 99-60 days, 25% of the total trip amount will need to be paid and if booked between 59-30 days, 50% of the total trip amount needs to be paid and finally, if you are booking 29 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that non refundable fee is 10% or $200 whichever is greater.
23. Can we use the credit card during the trek ?

No, you cannot use the credit card during the trek. You have to withdraw the money before you start the trek. You can use credit card only in Kathmandu and Pokhara.
24. Do we need to carry our bags by our self or you will provide porters ?

You have to carry your personal bags with water bottle and medicines remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.

Optional Activities

 Paragliding 

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Paragliding
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Flying up above the sky is the dream of most of us. Paragliding, one of the most exciting and mind-blowing activities that take you towards the height and make you feel like a bird. Paragliding in Pokhara presents the splendid views of nature from up above. It is also known as a free-flying and foot-launched aircraft in which Pilot sits in a harness suspended below a fabric wing, whose shape is formed by the pressure of air entering vents in the front of the wing. 

 Mountain Flight 

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Mountain Flight
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Taking a mountain flight is one of the most exhilarating things you can do in Nepal. You can experience the beauty of those gigantic Himalayas within a minute through a mountain fight. Nepal is famous for the presence of an enormous number of mountain ranges and many visitors come to Nepal to conquer those vast mountains.

 Cable car 

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Cable car
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The cable car is one of the modes of transportation in Nepal which is unique. There are only two cable car stations in Nepal. From the cable car, you can take a glance at the amazing view of Annapurna range, Mt. Manaslu and many other snows capped mountains. Throughout the cable tour, you get to see all those beautiful hills, villages and Trishuli River.

 Ultra-light 

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Ultra-light
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Nepal is not only the trekker’s destination but also a destination for an adventure lover. Ultra-light flight is one of the best things you can do in Nepal. Where you can take a peek of magnificent snow-capped Himalayas, Kathmandu and Pokhara city. The choice of Pokhara Valley for ultra-light aircraft is appropriate because Pokhara is known for its extensive beauty. Without a trip to Pokhara, your Nepal tour is incomplete because the beautiful nature, green forest, and lakes are worth to take a glance of.  

 Skydiving 

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Skydiving
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Sky diving is an amazing blend of elegance and excitement that can be performed in Nepal. It is a dive from high above the peak, right into the vast mountains to experience the adventure and thrill. Skydiving is an extreme sport which provides the best thrilling experience.