Khaptad National Park Trek

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A 12-day trek through Khaptad National Park's 3,000 m grassland plateau in far-western Nepal, reaching the sacred Sahasra Linga at 3,200 m.

Duration
12 Days
Max Altitude
3,200 m / 10,499 ft
Difficulty
Moderate
Group Size
Max 7 trekkers
Region
Far and Mid Western Region, Nepal
Best Season
Spring · Autumn
Accommodation
Teahouse & hotel
Meals
All meals on trek
Transport
Flight, drive & trek
Dates & Prices

Choose your date

All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.

Year
Month
6 departures · 2026
Sep
7
Sep 7, 2026Sep 18, 2026
8 seats left
Available
USD2,600
per person
Sep
12
Sep 12, 2026Sep 23, 2026
8 seats left
Available
USD2,650
per person
Oct
2
Oct 2, 2026Oct 13, 2026
8 seats left
Available
USD2,650
per person
Oct
18
Oct 18, 2026Oct 29, 2026
8 seats left
Available
USD2,600
per person
Nov
9
Nov 9, 2026Nov 20, 2026
8 seats left
Available
USD2,600
per person

Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.

Trip Overview

About the Khaptad National Park Trek

The Khaptad National Park Trek is a 12-day trek into one of Nepal's least-visited protected areas, a 225 km² plateau of rolling grasslands (patans) and oak-rhododendron forest in far-western Nepal, spanning four districts: Bajhang, Bajura, Doti and Achham. The plateau sits around 3,000 m, and its high point is Sahasra Linga at approximately 3,200 m, a cluster of natural rock spires that are sacred in the Hindu tradition. Access is by flight to Nepalgunj and then onward to the far west, followed by driving and walking, so the approach is part of the experience.

Khaptad has 567 species of flora, more than 200 species of medicinal herbs, 287 bird species, 23 mammals and 23 species of amphibians. The open patans draw birders and botanists as much as trekkers. At the centre of the park stands the ashram of Khaptad Baba, a revered hermit-sage who lived here for decades: his presence shaped the park's unusual atmosphere, and the Triveni confluence and Kedardhunga within the park are important Hindu pilgrimage sites.

This is a moderate, remote trek. The altitude is modest by Nepal standards, with no glacial pass to cross, but the far-west approach adds a domestic flight and long drives, and lodging is basic. The sections below cover the park permit, the best season, the ashram and sacred sites, food and what to pack.

Last updated June 2026

Trip Highlights

Highlights

  • Walk across Khaptad's open patans, 225 km2 of far-west Nepal plateau

  • Visit Khaptad Baba's ashram, Triveni and Sahasra Linga at 3,200 m

  • Spot 287 bird species and 200+ medicinal herbs in one of Nepal's least-visited parks

  • Views of Api and Saipal Himalaya from the high grassland plateau

  • Spring wildflowers across the plateau from March to May

  • A genuine off-the-beaten-track far-west Nepal trek with almost no tourist traffic

Day by Day

Full 12-day itinerary

Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.

What’s included

What's included

Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.

Included

9 items

  • Airport transfers
  • Standard/Deluxe rooms in Kathmandu on twin/double sharing with breakfast
  • Guided sightseeing tour in Kathmandu on a private vehicle
  • Accommodation during the trek (or camping in case of need)
  • All meals (breakfast, lunch, dinner) during the trek.
  • Authorized English-speaking guide along with required porters (2:1/15kg) for the trek
  • All applicable government tax
  • All expenses for all staff: meals, accommodation, salary, equipment, insurance, transportation
  • Medical kit (carried by your trek leader)

Not included

9 items

  • International flights;
  • Nepalese visa fee
  • Excess baggage charge(s) for the domestic flight;
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain due to any reason other than the scheduled itinerary;
  • Lunch and evening meals in Kathmandu;
  • Travel and rescue insurance;
  • Entrance fees during sightseeing;
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.);
  • Tips for guide(s), porter(s) and driver(s).

How hard is this trek?

The Khaptad National Park Trek is graded moderate. The altitude is low by Nepal trekking standards, with the plateau sitting around 3,000 m and the high point at 3,200 m, but remote logistics, long drive days and 6 to 7 hour trek stages are the real demands.

Moderate. 6-7 hr days on the plateau approach, max altitude ~3,200 m (Sahasra Linga). No technical climbing; remoteness and long drives/flights are the main challenges.
Overall Rating
4
Moderate
out of 10 · physical effort scale
Max altitude3,200 m
Trekking days10 days
Trip Details

Everything you need to know

In-depth guides on accommodation, food, permits, insurance and special considerations — tap any topic to expand.

The Khaptad National Park Trek is graded moderate, and its demands are different from the high-altitude circuits of Annapurna or Everest. The plateau sits around 3,000 m and the highest named point, Sahasra Linga, is approximately 3,200 m, so acute mountain sickness is a low risk for most healthy adults, though the standard precautions (steady pace, good hydration, early recognition of symptoms) still apply.

The harder elements are the approach and the terrain. The route requires a domestic flight to Nepalgunj, then a long drive west toward Silgadhi before the walking begins, so the first two travel days are physically tiring without being high. Trek stages from Silgadhi into the park run 6 to 7 hours over forest tracks and ridge paths, and the plateau itself is open and exposed with no shelter between teahouses. Good fitness, broken-in boots and sturdy rain gear count for more here than altitude acclimatisation plans.

What to pack

What to pack

The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.

    • Duffel bag (carried by porter, 15 kg max)
    • Daypack (25-30 L)
    • Dry bag or pack rain cover
    • Packing cubes
Frequently Asked

Questions & Answers

Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.

  • We believe in operating small, intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their will so we try to keep group as small as a group of 14 but it can be increased with the special request of the clients.
Why Travel with Swotah

Eight reasons to book with us

Most Nepal operators look the same from the outside. Here's what actually makes the difference.

  • Born in Nepal

    100% locally owned since 2016. Trek profits support Sherpa families and village schools directly.

  • Guaranteed Departures

    Every date on our calendar runs — no minimum group size. You never pay to be cancelled.

  • Certified Guides

    NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.

  • Small Groups

    Small groups, typically 6–8 trekkers. You get a real experience, not a convoy.

  • Gear Included

    Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.

  • Flexible Payment

    Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.

  • 24/7 Support

    Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.

  • Hall of Fame

    TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.

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