A 12-day trek through Khaptad National Park's 3,000 m grassland plateau in far-western Nepal, reaching the sacred Sahasra Linga at 3,200 m.
Duration
12 Days
Max Altitude
3,200 m / 10,499 ft
Difficulty
Moderate
Group Size
Max 7 trekkers
Region
Far and Mid Western Region, Nepal
Best Season
Spring · Autumn
Accommodation
Teahouse & hotel
Meals
All meals on trek
Transport
Flight, drive & trek
Dates & Prices
Choose your date
All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.
YearMonth
6 departures · 2026
Sep
7
Sep 7, 2026 — Sep 18, 2026
8 seats left
Available
USD2,600
per person
Sep
12
Sep 12, 2026 — Sep 23, 2026
8 seats left
Available
USD2,650
per person
Oct
2
Oct 2, 2026 — Oct 13, 2026
8 seats left
Available
USD2,650
per person
Oct
18
Oct 18, 2026 — Oct 29, 2026
8 seats left
Available
USD2,600
per person
Nov
9
Nov 9, 2026 — Nov 20, 2026
8 seats left
Available
USD2,600
per person
Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.
Trip Overview
About the Khaptad National Park Trek
The Khaptad National Park Trek is a 12-day trek into one of Nepal's least-visited protected areas, a 225 km² plateau of rolling grasslands (patans) and oak-rhododendron forest in far-western Nepal, spanning four districts: Bajhang, Bajura, Doti and Achham. The plateau sits around 3,000 m, and its high point is Sahasra Linga at approximately 3,200 m, a cluster of natural rock spires that are sacred in the Hindu tradition. Access is by flight to Nepalgunj and then onward to the far west, followed by driving and walking, so the approach is part of the experience.
Khaptad has 567 species of flora, more than 200 species of medicinal herbs, 287 bird species, 23 mammals and 23 species of amphibians. The open patans draw birders and botanists as much as trekkers. At the centre of the park stands the ashram of Khaptad Baba, a revered hermit-sage who lived here for decades: his presence shaped the park's unusual atmosphere, and the Triveni confluence and Kedardhunga within the park are important Hindu pilgrimage sites.
This is a moderate, remote trek. The altitude is modest by Nepal standards, with no glacial pass to cross, but the far-west approach adds a domestic flight and long drives, and lodging is basic. The sections below cover the park permit, the best season, the ashram and sacred sites, food and what to pack.
Last updated June 2026
Trip Highlights
Highlights
1
Walk across Khaptad's open patans, 225 km2 of far-west Nepal plateau
2
Visit Khaptad Baba's ashram, Triveni and Sahasra Linga at 3,200 m
3
Spot 287 bird species and 200+ medicinal herbs in one of Nepal's least-visited parks
4
Views of Api and Saipal Himalaya from the high grassland plateau
5
Spring wildflowers across the plateau from March to May
6
A genuine off-the-beaten-track far-west Nepal trek with almost no tourist traffic
Day by Day
Full 12-day itinerary
Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.
A Swotah representative meets you at Tribhuvan International Airport and drives you to your hotel in Kathmandu. Your guide briefs you on the trek, checks your gear and arranges the Khaptad National Park Entry Permit paperwork. A welcome dinner rounds out the evening. Overnight in Kathmandu.
Sleep at 1,400 mDinner
Tonight’s stay
Hotel
A 1-hour domestic flight covers the 440 km from Kathmandu to Nepalgunj, Nepal's main far-west gateway, sitting in the Terai lowlands at around 150 m. From the airport a jeep follows the Karnali corridor northeast toward Buditol. The drive takes 4 hours through subtropical flatlands and river terraces. Overnight at Buditol.
Sleep at 150 mBreakfastLunchDinner
Tonight’s stay
Guesthouse
The jeep continues north and west toward Silgadhi, the headquarters of Doti district and the start point for the trek into Khaptad National Park. The road climbs steadily from the lowlands into the mid-hills, passing terraced fields and small bazaars. Allow 4 to 5 hours. The afternoon is for rest and kit check before the first trek day. Overnight in Silgadhi.
Sleep at 1,350 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The trek begins on the forest and ridge tracks heading northwest from Silgadhi toward Khaptad National Park. The trail gains around 750 m over 7 hours through mixed oak and rhododendron forest, crossing small streams and passing the first outlying villages. Jhigrana is a teahouse settlement on a forested ridge, and its altitude keeps the nights noticeably cool. Overnight in Jhigrana.
Sleep at 2,100 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The second trek day continues the climb toward the plateau, gaining another 600 m over 6 to 7 hours along forest tracks. Views of the Api and Saipal Himalaya begin to open to the north. Bukipani sits on a sub-plateau shelf at around 2,700 m, with the main Khaptad plateau visible above. Overnight in Bukipani.
Sleep at 2,700 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A 2-hour climb from Bukipani crosses into Khaptad National Park through its entry gate and opens onto the park's rolling grassland (patans) at around 3,000 m. Lunch is at the park headquarters area, followed by a guided visit to Khaptad Baba's ashram and the Triveni confluence, where three streams meet in a site considered sacred in the Hindu tradition. The open meadows stretch in every direction; the silence and lack of other trekkers define this place. Overnight inside the park.
Sleep at 3,000 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A full day to explore the park's interior. The main objective is Sahasra Linga at approximately 3,200 m, a cluster of natural rock spires regarded as sacred manifestations of Shiva and the park's highest named point. The walk across the patans passes Khaptad Lake, Kedardhunga and Maithan, all within reach of the headquarters. The 225 km² plateau is open grassland with no crowds; birdwatching on the meadow edge in the morning, before the cloud builds, often produces the Himalayan monal pheasant and several raptor species. Overnight inside the park.
Sleep at 3,200 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The return route retraces the trail from the Khaptad plateau back down through the forest to Jhigrana, losing around 900 m over 6 to 7 hours. The descent through the rhododendron belt reveals a different perspective from the climb: afternoon light on the far-west ridges and fresh views of Saipal (7,031 m) on clear days. Overnight in Jhigrana.
Sleep at 2,100 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A 5-hour descent on the same ridge and forest trail brings the trek back to Silgadhi, the Doti district headquarters. The walking is straightforward and the legs have the rhythm by now. The afternoon allows a rest and a meal at a proper guesthouse restaurant before the long drive day ahead. Overnight in Silgadhi.
Sleep at 1,350 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A jeep drive heads southwest from Silgadhi toward Dhangadhi, the commercial hub of Kailali district in the far-west Terai. The road descends from the mid-hills back to the lowland plain, a drop of more than 1,200 m, and the drive takes 4 to 5 hours. Dhangadhi has a domestic airport for the return flight to Kathmandu. Overnight in Dhangadhi.
Sleep at 150 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A 1.5-hour domestic flight returns to Kathmandu from Dhangadhi airport. After landing, the afternoon is free for Kathmandu Valley sightseeing or last shopping in Thamel, according to preference. Your guide is available to help with recommendations. Overnight in Kathmandu.
Sleep at 1,400 mBreakfast
Tonight’s stay
Hotel
Your Khaptad trek ends today. A Swotah representative transfers you to Tribhuvan International Airport in time for your onward flight; check-in is recommended at least 3 hours before departure for international flights. If you would like to extend your stay in Nepal or add another trip, contact us and we will arrange it.
Sleep at 1,400 mBreakfast
What’s included
What's included
Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.
Included
9 items
Airport transfers
Standard/Deluxe rooms in Kathmandu on twin/double sharing with breakfast
Guided sightseeing tour in Kathmandu on a private vehicle
Accommodation during the trek (or camping in case of need)
All meals (breakfast, lunch, dinner) during the trek.
Authorized English-speaking guide along with required porters (2:1/15kg) for the trek
All applicable government tax
All expenses for all staff: meals, accommodation, salary, equipment, insurance, transportation
Medical kit (carried by your trek leader)
Not included
9 items
International flights;
Nepalese visa fee
Excess baggage charge(s) for the domestic flight;
Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain due to any reason other than the scheduled itinerary;
Lunch and evening meals in Kathmandu;
Travel and rescue insurance;
Entrance fees during sightseeing;
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.);
Tips for guide(s), porter(s) and driver(s).
How hard is this trek?
The Khaptad National Park Trek is graded moderate. The altitude is low by Nepal trekking standards, with the plateau sitting around 3,000 m and the high point at 3,200 m, but remote logistics, long drive days and 6 to 7 hour trek stages are the real demands.
▲Moderate. 6-7 hr days on the plateau approach, max altitude ~3,200 m (Sahasra Linga). No technical climbing; remoteness and long drives/flights are the main challenges.
Overall Rating
4
Moderate
out of 10 · physical effort scale
Max altitude3,200 m
Trekking days10 days
Trip Details
Everything you need to know
In-depth guides on accommodation, food, permits, insurance and special considerations — tap any topic to expand.
The Khaptad National Park Trek is graded moderate, and its demands are different from the high-altitude circuits of Annapurna or Everest. The plateau sits around 3,000 m and the highest named point, Sahasra Linga, is approximately 3,200 m, so acute mountain sickness is a low risk for most healthy adults, though the standard precautions (steady pace, good hydration, early recognition of symptoms) still apply.
The harder elements are the approach and the terrain. The route requires a domestic flight to Nepalgunj, then a long drive west toward Silgadhi before the walking begins, so the first two travel days are physically tiring without being high. Trek stages from Silgadhi into the park run 6 to 7 hours over forest tracks and ridge paths, and the plateau itself is open and exposed with no shelter between teahouses. Good fitness, broken-in boots and sturdy rain gear count for more here than altitude acclimatisation plans.
Spring (March to May) and autumn (September to November) are the two main windows for the Khaptad National Park Trek. Spring is the more photogenic choice: the 225 km² plateau is carpeted with wildflowers, the rhododendron forest below is in bloom, and temperatures on the patans are warm by day, cool at night. April is the peak spring month.
Autumn brings clear post-monsoon skies, stable weather and crisp views across the far-west to the Api and Saipal Himalaya ranges. October and early November are the clearest months. The monsoon (June to August) is possible but brings heavy rain and muddy tracks; winter (December to February) is cold on the plateau and the upper trails can be snow-covered. The season cards above show the month-by-month detail.
The main permit for the Khaptad National Park Trek is the Khaptad National Park Entry Permit, required for all foreign visitors. Swotah arranges the permit on your behalf once you provide a passport copy; the current fee should be confirmed at the time of booking, as rates are set by the Department of National Parks and Wildlife Conservation and are revised periodically.
No special restricted-area permit is required for Khaptad (unlike Manaslu or Upper Mustang), so solo trekkers and small groups without a mandatory guide structure are permitted by regulation, though a licensed guide is strongly recommended given the park's remoteness and the limited trail signage. Swotah includes a licensed guide and porter in the standard package, and handles all permit paperwork before you leave Kathmandu.
Accommodation on the Khaptad National Park Trek is simple compared to the popular trekking circuits. Silgadhi and Dhangadhi have functional guesthouses with private rooms and basic facilities. The teahouses along the trail from Silgadhi through Jhigrana and Bukipani to the park interior are local lodges run by village families, with shared bathrooms and a limited menu.
Inside the park itself, a small lodge and dormitory-style accommodation operates near the headquarters and ashram area. Kathmandu hotels at the start and end are comfortable. A three-season sleeping bag is recommended because plateau nights drop sharply even in spring and autumn. Swotah pre-arranges overnight stops to avoid arriving at a full teahouse after a long day.
Food on the Khaptad trek follows the standard teahouse kitchen: dal bhat (lentil soup, rice and vegetable curry) is the reliable choice at every lodge, and the menu at lower stops includes noodles, bread, eggs and seasonal vegetables. Inside the park, the choice narrows further, so eat well at the larger villages before the final climb.
Swotah includes three meals a day throughout the trek. For water, purification tablets or a filter are essential on this route because the water points in the far-west are less standardised than on the main circuits. Carry a reusable bottle, aim for 2 to 3 litres a day, and use the tablets at stream crossings rather than drinking untreated water. Boiled water is available at most teahouses for a small fee.
The Khaptad National Park Trek begins with a flight from Kathmandu to Nepalgunj (roughly 1 hour), Nepal's main gateway to the far west. From Nepalgunj the route follows the Karnali corridor north and west by road: a drive via Buditol toward Silgadhi (the district headquarters of Doti and the trek start), which takes 4 to 6 hours depending on road conditions.
The return follows a different road leg: from Silgadhi to Dhangadhi in Kailali district, then a flight back to Kathmandu. Swotah runs both road sections by private jeep. Far-west roads are rough and seasonal rain can affect timing, so the schedule builds in realistic drive windows. The mountain flight to Nepalgunj typically has views of the Dhaulagiri and Kanjiroba ranges on clear days.
Khaptad Baba was a Hindu ascetic-scholar who retreated to this plateau from India in the early 20th century and lived here for more than 40 years. He was regarded as a philosopher, physician and spiritual teacher, and the ashram he kept near the park headquarters remains the centrepiece of the trek. Triveni, the confluence of three streams within the park, is the most important pilgrimage point: it draws Hindu devotees from Nepal and India for the Baisakh Purnima festival each year.
Sahasra Linga, at approximately 3,200 m, is a natural formation of rock spires considered sacred manifestations of Shiva, and Kedardhunga and Maithan are two further religious sites within easy reach of the park headquarters. Trekkers who visit respectfully and learn a little of the Hindu and folk significance of each site find the park more compelling than one that frames it as a simple nature walk. Swotah guides cover the cultural and religious context on the trail.
Khaptad National Park holds 567 species of flora, of which more than 200 are identified medicinal herbs, the largest concentration of medicinal plants in any Nepali national park. The open patans in spring carry a succession of wildflowers from March through May: primulas, gentians, orchids and anemones across the grassland, with rhododendron forest below at 2,000 to 2,600 m.
The park's 23 mammal species include leopard, Himalayan black bear, barking deer and wild boar, though sightings require patience and an early start. The 287 bird species make Khaptad one of the better birding destinations in Nepal's mid-hills: the open meadows are good for raptors, and the forest edge is productive for flycatchers, babblers and the Himalayan monal pheasant. A small pair of binoculars and a bird field guide add a great deal to the plateau days.
A licensed guide is strongly recommended on the Khaptad trek even though no restricted-area permit mandates one. The park has minimal trail signage, the teahouse network is sparse, and a guide familiar with the far-west route handles the logistics of lodge booking, permit presentation and route navigation that would otherwise require local Nepali language skills.
Swotah's guides hold Nepal Tourism Board licences and have experience on the Khaptad and far-western routes. One porter covers two trekkers as a standard ratio, carrying up to 15 kg, so you walk with a light daypack and a warm layer. Swotah provides a free duffel bag for the porter and ensures loads do not exceed the limit. Porters receive insurance coverage, and tipping at the end of the trip is appreciated but not mandatory.
Khaptad National Park and the far-western communities it sits within are less exposed to tourism than the central Nepal trekking regions, which means your choices have a proportionally larger effect. Carry a reusable water bottle and treat your own water, pack out all non-organic waste, stay on marked trails to protect the grassland sod, and ask your guide before photographing the ashram interior or religious sites.
Tipping is customary in Nepal: 10 to 15 percent of the trip cost shared among the guide, porter and driver is a commonly cited range. For a 12-day remote trek in the far west, where the seasonal workforce has few alternative income sources, tips represent a significant proportion of annual earnings. Booking with a registered operator like Swotah also ensures that the park permit, staff insurance and porter welfare standards are handled properly from the start.
What to pack
What to pack
The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.
✓Duffel bag (carried by porter, 15 kg max)
✓Daypack (25-30 L)
✓Dry bag or pack rain cover
✓Packing cubes
Frequently Asked
Questions & Answers
Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.
We believe in operating small, intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their will so we try to keep group as small as a group of 14 but it can be increased with the special request of the clients.
Nepal is a safe country for anyone who wants to explore on their own although professional guidance is highly recommended by our team for the safety.
The Khaptad National park can be done in every season but February, March, April, May, June, September, October, November, December are the best time to do this trip.
Trekking is a tiresome activity that requires a lot of physical movement so pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal inner wear t to escape severe cold. Needless to say that, Good shoes are very important for trekking in rough terrain, so invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village try to wear modest clothes to quickly get up with the local people without hesitation.
We customize the trip according to your preference, but if you need to change plans during the trek consult the guide.
Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.
To confirm your booking, a deposit of $200 or 15% of total trip cost is required if you are booking at least a year in advance before trip departure date. If booking is made less than 100 days before the trip departure, you will need to pay 20% to confirm the trip, if before two months, 25% of the total trip cost will need to be paid and if booked between 30-60 days, 50% of the total trip cost needs to be paid and finally, if you are booking 30 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer or Western Union Money transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that nonrefundable fee is 10% or $200 whichever is greater.
No, you cannot use the credit card during the trekking. You have to exchange the money in Nepali Rupees before you start the trip. You can use credit card only in Kathmandu.
You have to carry your personal bags with water bottle and medicines remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.
We contact the lodge/guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.
For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use lodges/tea houses/guesthouses/home stay for our clients, and whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.
Khaptad is a place straight out of dreams, lush green meadows and forests are spectacular that gives views like nowhere else. Khaptad is also a very celebrated religious pilgrim site among the Hindu people. This beautiful place is very rewarding trekking route that is filled with adventure, glorious scenery and people.
Khaptad national park is a place where you can see natural scenery, flora and fauna. This region provides few western meals like Pasta, noodles, bread, soup etc. Dal Bhat (Rice, Lentils and Vegetables) are great way to gain energy for the strenuous trek.
There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.
We use private transportation for sightseeing inside the Kathmandu valley and transfer Nepalgunj on domestic flight.
While trekking you need to pay for charging the electronics upon request to the owner. The best idea always is to bring your power bank with you. It is easier and cheaper.
While trekking, you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly.
If you need extra day to complete the trekking, you will need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guide's schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there is an emergency cases. But it is true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.
Usually, we have to walk about 6-9 hours a day. But it shouldn't be taken as certain thing. Because, number of hours of walk really depend on client's speed. So it is really relative.
We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings.
Before coming to Nepal make sure that you are covered by insurance for about 5500 meters. In case of emergency like any medical condition ask your tour leader to contact us ASAP so that we can manage vehicle then you will be transferred to hospital for the treatment.
All our Guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety in the mountains.
Before coming to Nepal makes sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are with the healthy health so that you can travel without any complication.
Why Travel with Swotah
Eight reasons to book with us
Most Nepal operators look the same from the outside. Here's what actually makes the difference.
Born in Nepal
100% locally owned since 2016. Trek profits support Sherpa families and village schools directly.
Guaranteed Departures
Every date on our calendar runs — no minimum group size. You never pay to be cancelled.
Certified Guides
NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.
Small Groups
Small groups, typically 6–8 trekkers. You get a real experience, not a convoy.
Gear Included
Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.
Flexible Payment
Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.
24/7 Support
Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.
Hall of Fame
TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.
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