A 17-day off-beat loop through cheese-factory highlands and the sacred Panch Pokhari lakes (4,515 m) in the Gaurishankar Conservation Area.
Duration
17 Days
Max Altitude
4,515 m / 14,813 ft
Difficulty
Moderate
Group Size
Max 14 trekkers
Region
Langtang Valley Treks, Nepal
Best Season
Spring · Autumn
Accommodation
Teahouses & guesthouses on circuit
Meals
All meals on trek
Transport
Drive KTM-Shivalaya; drive/fly return
Dates & Prices
Choose your date
All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.
YearMonth
9 departures · 2026
Aug
2
Aug 2, 2026 — Aug 18, 2026
8 seats left
Available
USD2,850
per person
Aug
22
Aug 22, 2026 — Sep 7, 2026
8 seats left
Available
USD2,850
per person
Sep
11
Sep 11, 2026 — Sep 27, 2026
8 seats left
Available
USD2,850
per person
Sep
30
Sep 30, 2026 — Oct 16, 2026
8 seats left
Available
USD2,850
per person
Oct
1
Oct 1, 2026 — Oct 17, 2026
8 seats left
Available
USD2,950
per person
Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.
Trip Overview
About the Numbur Cheese Circuit Trek
The Numbur Cheese Circuit Trek is a 17-day off-beat loop trek in the Gaurishankar Conservation Area and Solukhumbu district of eastern Nepal, encircling the cheese-trade highlands below Mt. Numburchuli (6,959 m). The route follows traditional yak-herder and cheese-porter paths through Sherpa and Rai villages, climbing to the five sacred Panch Pokhari lakes at 4,515 m, the high point of the circuit. Government-run cheese cooperatives have operated in this region since 1955, and the active factories at Manedanda and the surrounding ridges are the only places in Nepal where trekkers can watch Himalayan yak-cheese made in quantity and buy it direct from the source.
The circuit links two river valleys. The approach runs up through the Khimti watershed from Shivalaya, climbs the ridge to Panipakha and Manedanda, then tops out at the Panch Pokhari basin. The descent swings through Tare, Ngeju and Lhachhewar into the Likhu Khola drainage, passing through the Sherpa trading villages of Kyama and Gumdel before the route gains the ridge again at Serding and drops to Lapchane and Jiri. The loop is not crowded: no other major trek shares its approaches, teahouses outside the main stops are small, and the trail does not follow any road for its walking days.
The trek is rated moderate to challenging. Daily stages run 5 to 7 hours, the ridge crossings demand a steady pace, and the night at Panch Pokhari at 4,515 m requires basic acclimatisation awareness. There is no technical terrain and no glacial pass, but the trail is unmarked in sections and a knowledgeable guide is essential. Permits needed are the Gaurishankar Conservation Area Permit and a TIMS card. The sections below cover difficulty, permits, seasons, accommodation, food and what to pack.
Last updated June 2026
Trip Highlights
Highlights
1
Spend a night at the five sacred Panch Pokhari lakes at 4,515 m
2
Visit working government yak-cheese factories operating since 1955
3
Ridge-top views of Gaurishankar, Numburchuli (6,959 m) and Rolwaling
4
A complete loop circuit: no retraced steps, no roads on the walking days
5
Sherpa and Rai villages on trade routes untouched by main trekking crowds
6
Rhododendron forest between 2,000 m and 3,500 m in spring and autumn
Day by Day
Full 17-day itinerary
Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.
A Swotah representative meets you at Tribhuvan International Airport and transfers you to your hotel in Thamel. Your guide meets you in the evening to brief you on the Numbur Cheese Circuit, check your gear and confirm the Gaurishankar Conservation Area Permit and TIMS paperwork. Overnight in Kathmandu.
Sleep at 1,400 mDinner
Tonight’s stay
Hotel
A full guided day around Kathmandu Valley's UNESCO World Heritage Sites, including Pashupatinath, Boudhanath Stupa and Swayambhunath, with time in the afternoon to complete any permit documentation or gear shopping. Overnight in Kathmandu.
Sleep at 1,400 mBreakfast
Tonight’s stay
Hotel
An early departure by private jeep follows the Araniko Highway east from Kathmandu, then south into the Ramechhap hills to Shivalaya (1,790 m), the starting point of the circuit. The drive takes roughly 7 to 8 hours on mixed road. Overnight in Shivalaya.
Sleep at 1,790 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The first walking day climbs steadily from Shivalaya through terraced farmland and oak-rhododendron forest, passing Sherpa and Rai hamlets, to Kharhare (2,175 m) on the lower cheese-circuit ridge. About 5 to 6 hours. Overnight in Kharhare.
Sleep at 2,175 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The trail gains significant elevation today, ascending through mixed forest as the ridge narrows and views of Gaurishankar open to the north. Panipakha (3,105 m) is a small ridge camp with clear mountain sightlines in good weather. About 5 to 6 hours. Overnight in Panipakha.
Sleep at 3,105 mBreakfastLunchDinner
Tonight’s stay
Camping
The route climbs above the treeline to Manedanda (3,940 m), home to one of Nepal's oldest government-run yak-cheese cooperatives, established in this region in 1955. The factory is usually active in season and the cheese can be bought direct. About 5 to 6 hours. Overnight in Manedanda.
Sleep at 3,940 mBreakfastLunchDinner
Tonight’s stay
Camping
Today reaches the circuit high point: the Panch Pokhari basin at 4,515 m, a glacially-carved shelf holding five sacred lakes revered in both Hindu and Buddhist tradition. The climb from Manedanda covers 575 m of altitude gain; walk slowly and drink at least 3 litres of water. The ridge views extend across to Rolwaling and toward Numburchuli. About 4 to 5 hours. Overnight at Panch Pokhari.
Sleep at 4,515 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail begins its descent from the Panch Pokhari basin, traversing eastward along the upper ridge to Tare (4,140 m), with Rolwaling peaks visible to the north and the Likhu valley falling away below. About 4 to 5 hours. Overnight in Tare.
Sleep at 4,140 mBreakfastLunchDinner
Tonight’s stay
Camping
A long descending traverse drops into the upper Likhu drainage, passing through open alpine meadows and the first seasonal yak pastures of the eastern circuit, to Ngeju (3,690 m). About 5 to 6 hours. Overnight in Ngeju.
Sleep at 3,690 mBreakfastLunchDinner
Tonight’s stay
Camping
The descent continues into deeper forest, the trail dropping through Sherpa herder settlements and crossing several stream gullies to Lhachhewar (2,665 m) in the mid-Likhu valley. About 5 to 6 hours. Overnight in Lhachhewar.
Sleep at 2,665 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A gentler day follows the Likhu drainage south through Rai villages and terraced fields to Kyama (2,380 m). The lower elevation brings warmer temperatures and a change in culture: Rai traditions and language replace the Sherpa-dominant upper circuit. About 4 to 5 hours. Overnight in Kyama.
Sleep at 2,380 mBreakfastLunchDinner
Tonight’s stay
Homestay
The trail continues south along the lower valley to Gumdel (2,255 m), the lowest point on the walking section of the circuit after Shivalaya. This is a useful rest day if legs need recovery before the return ridge climb tomorrow. About 3 to 4 hours. Overnight in Gumdel.
Sleep at 2,255 mBreakfastLunchDinner
Tonight’s stay
Homestay
A sustained climb of over 1,100 m gains the return ridge at Serding (3,360 m), a ridge-top camp from which the Panch Pokhari massif is visible to the north. The ascent is through dense rhododendron and then open pasture; allow extra time for the height gain. About 5 to 6 hours. Overnight in Serding.
Sleep at 3,360 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The ridge trail runs south and then descends slightly to Lapchane (3,150 m), a small village on the final ridge above Jiri with views down the Khimti valley to the south and back toward the Numbur highlands to the north. About 4 to 5 hours. Overnight in Lapchane.
Sleep at 3,150 mBreakfastLunchDinner
Tonight’s stay
Teahouse
The last walking day descends steeply from the ridge through forest and farmland to Jiri (1,935 m), the classic Everest approach road head. The descent covers nearly 1,200 m and takes about 4 to 5 hours. Jiri has a full range of teahouses and a direct road to Kathmandu; the circuit is complete. Overnight in Jiri.
Sleep at 1,935 mBreakfastLunchDinner
Tonight’s stay
Teahouse
A morning jeep or bus departs Jiri for Kathmandu, following the Jiri Highway through the mid-hill landscape, arriving in the capital in about 6 to 7 hours. The afternoon is free for rest, shopping or a final meal. Overnight in Kathmandu.
Sleep at 1,400 mBreakfast
Tonight’s stay
Hotel
Your trek ends today. A Swotah representative transfers you to Tribhuvan International Airport for your onward flight. If you would like to extend your stay in Nepal or add another trek or tour, we are glad to help arrange it.
Sleep at 1,400 mBreakfastLunch
What’s included
What's included
Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.
Included
11 items
Airport transfers.
Standard/Deluxe rooms in Kathmandu on twin/double sharing with breakfast.
Guided sightseeing tour in Kathmandu, along with ticket fees.
Accommodation during the trek
All meals (Breakfast, lunch, dinner) during the trek.
Authorized English-speaking guide along with required Porters(3:1) for the trek.
1 Cook and helper
All required camping equipment, such as tents, cooking equipment, etc
All applicable government taxes.
All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation.
Medical kit (carried by your trek leader).
Not included
5 items
International flights; Nepalese visa fee.
Travel and rescue insurance.
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.).
Tips for guide(s), porter(s) and driver(s).
Emergency evacuation cost.
How hard is this trek?
The Numbur Cheese Circuit is a moderate to challenging trek. Daily stages of 5 to 7 hours cross steep forested ridges, the trail is unmarked in places, and the night at Panch Pokhari at 4,515 m requires basic altitude awareness. No technical climbing or glacial crossing.
▲Moderate-challenging. 5-7 hr days, max 4,515 m (Panch Pokhari). Steep ridges, unmarked trail; no technical climbing. Good fitness required.
Overall Rating
4
Moderate
out of 10 · physical effort scale
Max altitude4,515 m
Trekking days14 days
Trip Details
Everything you need to know
In-depth guides on accommodation, food, permits, insurance and special considerations — tap any topic to expand.
The Numbur Cheese Circuit is graded moderate to challenging. Daily walking stages average 5 to 7 hours, and the ridge terrain demands a steady, continuous pace rather than occasional bursts of technical effort. The path gains and loses altitude repeatedly as it crosses the ridges between the Khimti and Likhu drainages, and some sections are unmarked and narrow, so the guide's knowledge of the route is not optional.
The high point is the Panch Pokhari basin at 4,515 m on day 6. One night is spent there, and the ascent from Manedanda at 3,940 m covers 575 m of altitude gain in a single day, which is within safe acclimatisation guidelines but requires attention to headache, dizziness or nausea. The rest of the circuit stays between 1,790 m and 4,140 m, so sustained high-altitude risk is limited to the Panch Pokhari night. No technical climbing, crampon work or glacier crossing is involved. Trekkers should be able to walk 5 to 7 hours a day with a light daypack on uneven terrain, and a pre-trip cardio base of 3 to 4 weekly exercise sessions over at least 6 weeks is recommended.
Autumn (late September to November) and spring (March to May) are the two best seasons for the Numbur Cheese Circuit. Autumn delivers the clearest mountain views, stable temperatures and dry trail conditions after the monsoon; it is the most reliable window for the Panch Pokhari night. Spring is warm at low elevations with rhododendron forest in bloom between 2,000 m and 3,500 m, and the ridges are snow-free by April.
The summer monsoon (June to August) brings heavy rain, leeches and slippery trail conditions on the steep forested ridges, and is not recommended for this circuit. Winter (December to February) can see snow on the upper ridge above 3,500 m and cold nights at Panch Pokhari, but the lower trail stays walkable and the villages are quiet; experienced cold-weather trekkers can manage it. The season cards above show the month-by-month temperature and precipitation picture.
The Numbur Cheese Circuit runs through the Gaurishankar Conservation Area, so two permits are needed before the trek begins. The Gaurishankar Conservation Area Permit costs NPR 3,000 per person for non-SAARC nationals (approximately USD 22 at current rates) and is purchased in Kathmandu at the Department of National Parks and Wildlife Conservation or through a registered trekking agency. A TIMS card (Trekkers' Information Management System) costs NPR 2,000 for organised trekkers using an agency.
No restricted-area permit or minimum-group requirement applies to this circuit, so it is more straightforward to permit than routes in Manaslu or Upper Mustang. Swotah arranges both permits once you provide a passport copy and two photos, and confirms current rates before departure, since permit fees are set by the government and can change between seasons.
Accommodation on the Numbur Cheese Circuit is simpler than on the Everest or Annapurna routes, because this trail is less visited. From Shivalaya to Jiri the main villages have small teahouse lodges with private or shared rooms, basic menus and, in lower elevations, warm showers for a small extra charge. At Manedanda, Panch Pokhari and Serding the lodges are more basic: simple wooden or stone rooms with blankets, shared pit toilets and no hot water.
At Panch Pokhari (4,515 m) accommodation is a seasonal camp or very basic shelter, and temperatures drop well below freezing overnight, so a four-season sleeping bag is essential. Kathmandu offers comfortable hotel options at the start and end of the trip. Swotah pre-books lodges on the trail to avoid the rare cases where a small guesthouse fills up.
Food on the Numbur Cheese Circuit follows the standard teahouse pattern, with dal bhat as the staple because lodges refill it for free and its carbohydrate and protein load handles long ridge days. Noodles, Tibetan bread, eggs, potatoes and seasonal vegetables are common additions, and the menu narrows above 3,500 m. Three meals a day are included in the Swotah package price.
The circuit's headline food experience is the yak cheese: the government-run cooperative at Manedanda and smaller seasonal factories along the ridge produce a firm, slightly salty Himalayan cheese that can be bought by the block and eaten on the trail. For water, the rule is treat or boil everything; aim for 3 litres a day to reduce altitude sickness risk. Lodges sell boiled water for a small fee, and purification tablets or a UV pen work well as backup.
The Numbur Cheese Circuit starts with a 7 to 8-hour drive from Kathmandu to Shivalaya (1,790 m) in Ramechhap, either by local bus from the New Bus Park or by private jeep, which Swotah uses for comfort on the rough final section of road. The drive follows the Araniko Highway east toward Jiri, then branches south to Shivalaya.
The trek ends at Jiri (1,935 m), which sits on the same road system as Shivalaya, making the return leg straightforward: a direct jeep or bus back to Kathmandu takes around 6 to 7 hours. Jiri was once the road head for the classic Everest approach trek before the Lukla airstrip opened, so it has a solid road connection and regular transport. Swotah coordinates both road legs as part of the package, with private jeep the default for the Jiri-Kathmandu return.
The Panch Pokhari at 4,515 m is the high point and centrepiece of the Numbur Cheese Circuit. The name translates as five lakes, and the five glacially-formed tarns sit in an open ridge basin with views of Gaurishankar, Numburchuli and the Rolwaling massif. The lakes are sacred in both Hindu and Buddhist tradition: pilgrims from nearby villages make an annual yatra (pilgrimage) to bathe in the waters, especially around the Janai Purnima festival in August.
The Panch Pokhari basin in the Numbur region is geographically distinct from the better-known Panch Pokhari in Sindhupalchok district to the northwest; the two share a name but are separate sites. The Numbur Panch Pokhari lies within the Gaurishankar Conservation Area and is reached only via the cheese-circuit ridge, keeping it considerably quieter than the Sindhupalchok site. Early morning at the lakes, before the cloud builds, gives unobstructed views across the Solukhumbu hills toward Everest.
The Numbur Cheese Circuit takes its name from the government-run yak-cheese cooperatives that have operated in this highland zone since 1955, when Swiss development expert Werner Graf helped establish the first factory at Langtang and a second shortly after in this region. The Manedanda factory at roughly 3,940 m is the most accessible on the circuit and produces a firm, European-style Himalayan cheese from the milk of yaks and nak (female yaks) pastured on the high ridge meadows between June and October.
Production runs during the grazing season, so trekkers passing through spring or autumn can usually watch curds being cut, pressed and salted by hand using the same basic wooden moulds and presses used for 70 years. Cheese can be bought at the factory for significantly less than its Kathmandu retail price. The circuit also passes smaller seasonal huts higher on the ridge where herders make butter and fresh churpi (hard dried cheese) in traditional stone-weighted presses.
A licensed guide is strongly recommended on the Numbur Cheese Circuit and is included in the Swotah package. The trail is not marked on most commercial maps, several junction points lack signage, and the ridge between Manedanda and Panch Pokhari can become misty quickly; without a local guide the route is genuinely ambiguous. Swotah's guides hold Ministry of Tourism licences and have route-specific experience on the circuit.
A porter is equally advisable on a 17-day trek with camping-style nights at Panch Pokhari. One porter carries 20 to 25 kg, capped at that weight, and Swotah provides a free duffel for the porter so trekkers walk with a 10 to 12 kg daypack. Porter welfare on this circuit is important: the trail is remote, the high section is cold, and porters need the same quality cold-weather gear as trekkers. Swotah insures all trek staff and equips porters for the Panch Pokhari night.
Mobile coverage on the Numbur Cheese Circuit is patchy but not absent. Nepal Telecom (NTC) gives the best signal on the main ridge stops like Manedanda and Serding, and along the road sections at Shivalaya and Jiri. The Panch Pokhari basin at 4,515 m and the forested stretches between Ngeju and Lhachhewar are effectively dead zones. Ncell coverage is more limited than NTC on this circuit.
Wi-Fi is available at a few lower-elevation teahouses for a small fee but does not reach the upper ridge. Electricity for charging is available in the main village lodges and costs a modest fee per device; it becomes unreliable above 3,000 m and is absent at Panch Pokhari. A power bank of at least 20,000 mAh covers a guide's worth of camera, phone and GPS use for the high section. A small solar panel attached to the outside of a daypack recharges a bank in 4 to 6 hours of ridge walking in clear weather.
The Numbur Cheese Circuit passes through the Gaurishankar Conservation Area, a protected zone where waste disposal, firewood collection and wildlife disturbance are regulated. Carry a reusable water bottle and treat your own water rather than buying single-use plastic bottles, pack out all non-biodegradable waste, and stick to the marked trail around the Panch Pokhari basin to avoid trampling the fragile alpine vegetation. The lakes are sacred sites: approach them quietly, do not wash in the water, and follow any guidance from your guide about offerings or protocols observed by local pilgrims.
Tipping is customary and matters to the seasonal workforce on a relatively low-traffic circuit like this. A common guideline is 10 to 15% of the total trip cost, split among the guide, porter and driver. Tips are given directly to the staff on the last day of the trek. Booking with a registered operator like Swotah ensures that the Conservation Area permits, staff insurance and fair porter loads are handled to the required standard.
What to pack
What to pack
The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.
✓Duffel bag (carried by porter)
✓Daypack (25-30L)
✓Dry bag or rain cover
✓Packing cubes
Frequently Asked
Questions & Answers
Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.
The best seasons for Number Cheese Circuit Trek are from September to December and from March to May.
For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use lodges/tea houses/guesthouses/home stay for our clients, and whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.
Numbur Cheese Circuit Trek is a newly opened trekking route in Ramechhap District of Eastern Nepal. Numbur Cheese Circuit Trek is a wild and non touristic trek. It is a completely off the beaten track that means it is fully adventure, full of nature, vegetation, and yak cheese. You will be hiking through a diverse topography and you will be walking along the circuit that connects two lovely valleys; the Khimti and Likhu valleys.
Usually, we have to walk about 6 to 7 hours a day. But it should not be taken as certain thing because the hours of walk depends on client’s speed. So it's really relative.
We customize the trip according to your preference but if you need to change plan during the trek, consult the guide.
To confirm your booking, a deposit of 15% of total trip amount is required if you are booking at least a year in advance before trip departure date. If booking is made between 100-364 days before the trip departure, you'll need to pay 20% to confirm the trip. If payment is made between 99-60 days, 25% of the total trip amount will need to be paid and if booked between 59-30 days, 50% of the total trip amount needs to be paid and finally, if you are booking 29 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that non refundable fee is 10% or $200 whichever is greater.
You cannot use the credit card during the trek. You have to withdraw your money before you start the trek. You can use credit card only in Kathmandu.
If you need extra day to complete the trekking, you will need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guide’s schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there is an emergency cases. But it is true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.
We contact the lodge/home stay/ guesthouse/camping owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.
We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their need and suitability. We do not incorporate more than 14 People in a group, unless we get special requests from our clients.
Mostly we spend our night at Teahouse/ Home stay. In home stay/ tea house, you can get pasta, noodles, bread, soup etc. Dal Bhat (Rice, Lentils and Vegetables) are great way to gain energy for the strenuous trek.
There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.
Trekking is a tiresome activity that requires a lot of physical movement so pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal innerwear to escape severe cold. Needless to say that, Good shoes are very important for trekking in rough terrain, so invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village try to wear modest clothes to quickly get up with the local people without hesitation.
You have to carry your personal bags with water bottle yourself. The medicines and remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.
While trekking in higher lands, you need to pay for charging the electronics upon request to the owner. The best idea always is to bring your power bank with you. It's easier and cheaper.
In some villages, you can make local and international calls from telephone provided by the home stay/ guesthouse owner after paying the price directly. Our guide is also provided with a mobile phone, In case of emergency, you can call from his mobile and make a call.
We use private transportation for sightseeing inside the Kathmandu Valley and we transfer for Shivalaya on private transportation too. We also pick up and drop from the starting to end point of trek on private car or Jeep depending on the number of travellers.
Nepal is a safe country for anyone who wants to explore on their own although professional guidance is highly recommended by our team for the safety in remote mountainous lands.
Yes, Nepal can proudly boast as one of the safest countries in South Asia for women, you will find people very friendly and respectful especially towards women. Locals are very respectful and welcoming toward women and tourist in general and our guides will make sure you are comfortable and safe while trekking in remote areas.
We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life in village areas. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings. Always keep your valued belongings near you.
Before coming to Nepal, make sure that you are covered by insurance policy for the altitude of 4500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange the rescue team. Then you will be transferred to hospital for the treatment.
Before coming to Nepal, make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.
Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.
All our guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety.
Why Travel with Swotah
Eight reasons to book with us
Most Nepal operators look the same from the outside. Here's what actually makes the difference.
Born in Nepal
100% locally owned since 2016. Trek profits support Sherpa families and village schools directly.
Guaranteed Departures
Every date on our calendar runs — no minimum group size. You never pay to be cancelled.
Certified Guides
NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.
Small Groups
Small groups, typically 6–8 trekkers. You get a real experience, not a convoy.
Gear Included
Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.
Flexible Payment
Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.
24/7 Support
Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.
Hall of Fame
TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.
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