A strenuous 21-day restricted camping trek over the Lumba Sumba La (5,177 m) between Kanchenjunga and Makalu in far-east Nepal.
Duration
21 Days
Max Altitude
5,177 m / 16,985 ft
Difficulty
Moderate
Group Size
Max 14 trekkers
Region
Kanchenjunga Treks, Nepal
Best Season
Spring · Autumn
Accommodation
Full camping trek; guesthouses KTM
Meals
All meals by camp cook crew
Transport
Fly KTM-Bhadrapur; drive & fly return
Dates & Prices
Choose your date
All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.
YearMonth
6 departures · 2026
Sep
6
Sep 6, 2026 — Sep 26, 2026
8 seats left
Available
USD2,350
per person
Sep
10
Sep 10, 2026 — Sep 30, 2026
8 seats left
Available
USD2,450
per person
Oct
9
Oct 9, 2026 — Oct 29, 2026
8 seats left
Available
USD2,450
per person
Oct
12
Oct 12, 2026 — Nov 1, 2026
8 seats left
Available
USD2,350
per person
Nov
5
Nov 5, 2026 — Nov 25, 2026
8 seats left
Available
USD2,350
per person
Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.
Trip Overview
About the Lumba Sumba Trek
The Lumba Sumba Trek is a 21-day remote restricted-area trek in far-east Nepal that crosses the Lumba Sumba La at 5,177 m, a high pass on the Nepal-Tibet border ridge in Taplejung district between Kanchenjunga (8,586 m, world's third-highest) and Makalu (8,485 m, fifth-highest). The route runs along a section of the Great Himalayan Trail and links the Kanchenjunga Conservation Area with the Makalu Conservation Area, passing through subtropical river valleys, cardamom and rhododendron forest, and high alpine pasture before the cold camps below the pass.
A central stop is Olangchung Gola at 3,208 m, an ancient trade settlement of the Walung (Walungchung) people, centuries old and known for a monastery dated locally to around 470 years ago and roughly 50 traditional wooden houses. The village sits close to the Tibet border and is one of the most historically layered settlements on any Nepal trek. From there the route climbs two high camps at Sanjung Kharka (3,910 m) and Pass Camp (4,700 m) before crossing the Lumba Sumba La and descending into the Arun watershed, finishing at Num before driving out to Tumlingtar and flying back to Kathmandu.
This is a strenuous, fully camping trek with no teahouse infrastructure above Olangchung Gola. A full cook-crew and porter team carry all food and equipment. Acute mountain sickness is a real concern above 3,500 m, and the itinerary builds no formal acclimatisation rest day, so pace discipline and early attention to symptoms matter. The sections below cover permits, the pass, Olangchung Gola, seasons and what to pack for a camping trek this far east.
Last updated June 2026
Trip Highlights
Highlights
1
Cross the Lumba Sumba La (5,177 m) on the Nepal-Tibet border ridge
2
Explore Olangchung Gola, a centuries-old Walung trade village near Tibet
3
Views of Kanchenjunga (8,586 m) and Makalu (8,485 m) from the high camps
4
A wild section of the Great Himalayan Trail with near-zero trekker traffic
5
Red panda and snow leopard habitat in Kanchenjunga and Makalu conservation areas
6
From subtropical Tamor River gorge through cardamom fields to high alpine pasture
Day by Day
Full 21-day itinerary
Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.
A Swotah representative meets you at Tribhuvan International Airport and drives you to your hotel in Kathmandu (1,400 m). Your guide briefs you on the Lumba Sumba Trek, the restricted-area permits and the equipment check. The rest of the day is free. Overnight in Kathmandu.
Sleep at 1,400 mDinner
Tonight’s stay
Hotel
A guided half-day visits the Kathmandu Valley's UNESCO World Heritage Sites: Pashupatinath, Swayambhunath, Bouddhanath and one of the Durbar Squares. The afternoon allows time to arrange any gear you are renting, complete the permit paperwork and rest before the early flight tomorrow. Overnight in Kathmandu.
Sleep at 1,400 mBreakfast
Tonight’s stay
Hotel
A 45-minute domestic flight from Kathmandu lands at Bhadrapur (100 m) in Nepal's far-east Terai. A private jeep then climbs north through the tea-garden hills of Ilam district, reaching Ilam town (1,200 m) after 5 to 6 hours of road travel. Overnight in Ilam.
Sleep at 1,200 mBreakfastLunchDinner
A 4-hour jeep drive from Ilam reaches Taplejung (1,820 m), the district headquarters and the administrative starting point of the trek. From Taplejung, the trail drops north through cardamom terraces and Alnus forest, crossing the Hangdewa Khola to reach Mitlung (909 m) on the Tamor River bank. About 3 to 4 hours of walking. Overnight in guesthouse at Mitlung.
Sleep at 909 mBreakfastLunchDinner
Tonight’s stay
Guesthouse
From Mitlung, the trail follows the Tamor River north, passing the Limbu settlement at Tawa (1,146 m) and climbing briefly to Thiwa (1,300 m) before descending to Chiruwa (1,246 m). 5 to 6 hours. This is the last settlement with consistent guesthouse facilities; camping begins tonight. Overnight camping at Chiruwa.
Sleep at 1,246 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail continues up the Tamor Valley through cardamom fields and rice terraces, passing the large village of Tapethok, where the Kanchenjunga Conservation Area Project (KCAP) checkpoint inspects permits. After Tapethok, the path climbs to Lelep (1,687 m), the KCAP district headquarters with the most substantial facilities on this section. 5 to 6 hours. Overnight camping at Lelep.
Sleep at 1,687 mBreakfastLunchDinner
Tonight’s stay
Camping
Following the Tamor River, the route passes a dense pine forest and an old monastery before descending briefly to Gowatar (1,800 m), then climbing again past two waterfalls to the ridgeline camp at Ela Danda (2,051 m). Clear skies give views of the Kasturi peaks to the north. 5 to 6 hours. Overnight camping at Ela Danda.
Sleep at 2,051 mBreakfastLunchDinner
Tonight’s stay
Camping
One of the longer days: the trail climbs through Alnus, bamboo and rhododendron forest, passing Maguwa Kharka and Selep Kharka, with Red Panda habitat in the dense forest above 2,000 m. Jongim Kharka (2,635 m) is a high-pasture camp with wide views of the surrounding ridges. 6 to 7 hours. Overnight camping at Jongim Kharka.
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Tonight’s stay
Camping
A relatively short day of 3 to 4 hours climbs through the Tamor Valley to Olangchung Gola (3,208 m), the principal Walung (Walungchung) trade village in the upper valley, close to the Tibet border. The village has a monastery dated locally to approximately 470 years old and roughly 50 traditional wooden houses. The afternoon is free to explore the gompa and the village before altitude climbing resumes. Overnight camping at Olangchung Gola.
Sleep at 3,208 mBreakfastLunchDinner
Tonight’s stay
Camping
From Olangchung Gola the route climbs steeply into high alpine terrain, leaving the Tamor Valley floor and gaining over 700 m to Sanjung Kharka (3,910 m). The camp sits on open pasture with Kanchenjunga's massif visible to the south-east and the pass approach visible ahead. 6 to 7 hours. Drink 3 to 4 litres today. Overnight camping at Sanjung Kharka.
Sleep at 3,910 mBreakfastLunchDinner
Tonight’s stay
Camping
A steady climb of 790 m along the Great Himalayan Trail corridor reaches Pass Camp (4,700 m), the final camp before the Lumba Sumba La. The terrain is open rock and moraine above 4,000 m, and snow leopard range. Keep drinking, eat a full hot meal this evening and sleep early: the pass day starts before 5:00 a.m. 4 to 5 hours. Overnight camping at Pass Camp.
Sleep at 4,700 mBreakfastLunchDinner
Tonight’s stay
Camping
The pre-dawn start from Pass Camp climbs the final steep moraine to the Lumba Sumba La at 5,177 m, the high point of the trek and the Nepal-Tibet border ridge. Prayer flags mark the crest, with Kanchenjunga to the south-east and the Makalu range to the west. The descent on the far side follows loose moraine down to the overnight camp at Chaurikharka (4,594 m), still high enough to keep altitude protocols in place. 7 to 8 hours total. Overnight camping at Chaurikharka.
Sleep at 5,177 mBreakfastLunchDinner
Tonight’s stay
Camping
The route descends from Chaurikharka into the Makalu side of the divide, losing nearly 1,100 m to Thudam (3,500 m), a small Sherpa village of approximately 30 houses with a simple monastery. 5 to 6 hours. The descending terrain is steep scree and then open pasture. Overnight camping at Thudam.
Sleep at 3,500 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail continues descending through the upper Arun watershed, reaching Yak Kharka (2,877 m), a seasonal pasture camp with Makalu's south face visible across the valley. 5 to 6 hours. Overnight camping at Yak Kharka.
Sleep at 2,877 mBreakfastLunchDinner
Tonight’s stay
Camping
The path descends through rhododendron and oak forest, crossing the Arun tributary and passing through the settlement of Chyamtang before reaching the Lingam School area (2,320 m). 5 to 6 hours. Overnight camping near Lingam School.
Sleep at 2,320 mBreakfastLunchDinner
Tonight’s stay
Camping
A long descent of nearly 725 m brings the route to Hatiya (1,595 m), a Bhote-community village and the formal entry checkpoint for the Makalu Conservation Area, where permits are inspected. 5 to 6 hours. Overnight camping at Hatiya.
Sleep at 1,595 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail drops further into the lower Arun gorge country to Gola (1,128 m), a village of 12 houses with a mixed Sherpa, Rai and Tamang community. 5 to 6 hours. Overnight camping at Gola.
Sleep at 1,128 mBreakfastLunchDinner
Tonight’s stay
Camping
Passing through paddy fields and a Gurung settlement at Pathibhara, the trail reaches Hedanga Gadhi (1,179 m), a historic fort site where Nepalese forces resisted an incursion from Tibet. 4 to 5 hours. Overnight camping at Hedanga Gadhi.
Sleep at 1,179 mBreakfastLunchDinner
Tonight’s stay
Camping
A 3 to 4 hour descent reaches Num (1,572 m) on the Arun River, the end of the trekking route. A private jeep meets the group for the 4 to 5 hour drive on rough mountain road to Tumlingtar (450 m) in the Arun Valley. Overnight in guesthouse at Tumlingtar.
Sleep at 450 mBreakfastLunchDinner
Tonight’s stay
Guesthouse
A 30- to 40-minute domestic flight from Tumlingtar Airport returns the group to Kathmandu (1,400 m). The rest of the day is free: a city walk, a trekkers' massage, or sightseeing at Pashupatinath's evening aarti. Swotah can help arrange anything. Overnight in Kathmandu.
Sleep at 1,400 mBreakfast
Tonight’s stay
Hotel
Your Lumba Sumba Trek ends today. A Swotah representative transfers you to Tribhuvan International Airport for your onward flight. If you want to extend your stay in Nepal or add another trip, the team can arrange it before you depart.
Sleep at 1,400 mBreakfastLunch
What’s included
What's included
Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.
Included
11 items
Airport transfers.
Standard/Deluxe rooms in Kathmandu on twin/double sharing with breakfast.
Guided sightseeing tour in Kathmandu, along with ticket fees.
Private transportation to and from the ending points of the Trek.
Two-way flight to Bhadrapur from Kathmandu.
Accommodation during trek (or camping in case of need).
All meals (Breakfast, lunch, dinner) during the trek.
Authorized English-speaking guide along with required Porters (3:1) for the trek.
All applicable government taxes.
All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation.
Medical kit (carried by your trek leader).
Not included
5 items
International flights; Nepalese visa fee.
Travel and rescue insurance.
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.).
Tips for guide(s), porter(s) and driver(s).
Emergency evacuation cost.
How hard is this trek?
The Lumba Sumba Trek is a strenuous, fully remote camping trek. There is no teahouse infrastructure above Olangchung Gola, and the route crosses the Lumba Sumba La at 5,177 m with several nights above 3,500 m, demanding good fitness, altitude awareness and self-sufficiency.
▲Strenuous camping trek. 5-8 hr days, max 5,177 m (Lumba Sumba La). Remote, no teahouses above Olangchung Gola; good fitness essential.
Overall Rating
4
Moderate
out of 10 · physical effort scale
Max altitude5,177 m
Trekking days17 days
Trip Details
Everything you need to know
In-depth guides on accommodation, food, permits, insurance and special considerations — tap any topic to expand.
The Lumba Sumba Trek is graded strenuous, and the crossing of the Lumba Sumba La at 5,177 m on day eleven is the physical and logistical crux. Nights at Pass Camp (4,700 m) and Sanjung Kharka (3,910 m) put the body at altitude for three days before the summit push, and the descent still lands you at Chaurikharka (4,594 m) for another cold camp. There is no formal acclimatisation rest day, so pace discipline and 3 to 4 litres of water a day are your main defences against acute mountain sickness (AMS).
Daily walking runs 5 to 8 hours on remote trail with no resupply, and several of the lower days cross the Tamor River multiple times on suspension bridges in narrow gorge country. The route is entirely camping above the first night at Mitlung, so the team carries all food and tents. There is no technical climbing, but anyone with a respiratory or cardiac history should consult a doctor before booking, and everyone should carry personal medication including ibuprofen and, on medical advice, acetazolamide for the high camp days. Swotah guides carry a first-aid kit and a pulse oximeter.
April to May and October to November are the two windows for the Lumba Sumba Trek because the Lumba Sumba La at 5,177 m needs snow-free, stable conditions to cross safely. Autumn is the more reliable of the two: October and November bring dry skies after the monsoon, low wind on the pass and clear sightlines to Kanchenjunga and Makalu. Spring is warmer at the lower Tamor Valley elevations and the rhododendron forest is in flower, though late-season snow can still be thick on the north face of the pass in April.
The monsoon (June to September) brings heavy rain, leech-dense forest in the lower gorges and an unstable snowpack on the approach to the pass. Winter (December to February) is cold at all elevations and the La can be closed by deep snow; only experienced cold-weather trekkers with full winter kit should attempt it. The season cards above show the month-by-month picture for Taplejung district.
The Lumba Sumba Trek crosses two conservation areas and the restricted Tibet border zone, so three permits are needed and a licensed guide with a group of at least two is required by regulation. The Kanchenjunga Conservation Area Permit (KCAP) covers the main approach via Taplejung district; the Makalu Conservation Area Permit (MCAP or Makalu-Barun National Park entry permit) applies once the route descends into the Arun watershed on the far side of the pass. Both permits are issued at checkpoints along the route and through Kathmandu registered agencies.
TIMS (Trekkers Information Management System) is also required and is the third permit. All three are government-set fees, and Swotah arranges and coordinates them once you provide a passport copy and photos. Confirm current permit costs at the time of booking, as rates are revised periodically. Keep your documents accessible, as checkpoints at Tapethok (KCAP) and Hatiya (Makalu side) inspect them formally.
Accommodation on the Lumba Sumba Trek is camping for the majority of the route. From Chiruwa on day four through to Num on day eighteen, the team sets up tents each night; there are no lodges or teahouses on the sections above Olangchung Gola, and very basic facilities at the lower villages. Swotah's camp crew erects sleeping tents, a mess tent and a toilet tent, and the cook prepares three meals a day on camp stoves.
At the start and end of the trek, guesthouses are available at Mitlung and Num, and the Kathmandu nights are in a comfortable hotel. A four-season sleeping bag is essential from Sanjung Kharka up, where temperatures drop below -10 C at the Pass Camp before the crossing. Bring a warm sleeping bag liner, as even lower camps above 2,500 m get cold at night in autumn.
Food on the Lumba Sumba Trek is cooked in camp by a dedicated camp cook who travels with the group. Breakfast is typically porridge, eggs and toast; lunch is a hot meal prepared at a midday stop or already packed; and dinner is rice, dal, pasta or noodles with vegetable curry and, lower down, fresh vegetables from villages along the Tamor Valley. The cook adapts menus to altitude and the carry constraints of the remote upper route.
For water, the rule above 3,000 m is 3 to 4 litres a day to keep altitude sickness at bay. Stream water is abundant in the Tamor watershed but must be treated: boiling is standard practice in camp, and purification tablets or a filter are recommended as backup in the field. There are no plastic bottle resupply points above the lower villages, so a reusable 1-litre bottle and a lightweight filter straw cover the long camp days between water sources.
The Lumba Sumba Trek begins with a 45-minute domestic flight from Kathmandu to Bhadrapur, followed by a jeep drive through the tea-garden hill country of Ilam district and on to Taplejung (1,820 m), the district headquarters where the trek formally starts. The total road transfer from Bhadrapur to Taplejung takes around 8 to 10 hours depending on road conditions and season.
The route does not retrace its steps: after descending from the Lumba Sumba La into the Arun watershed, the trek finishes at Num (1,572 m), where a jeep meets the group for the drive to Tumlingtar. A 30- to 40-minute domestic flight from Tumlingtar returns to Kathmandu. Swotah handles all private jeep transfers and domestic flight bookings. Mountain roads in far-east Nepal are rough and can be affected by landslides in the monsoon shoulder, so conservative drive-time estimates are built into the schedule.
Olangchung Gola at 3,208 m is the most historically significant stop on the Lumba Sumba Trek, a Tibetan-influenced trade village in the upper Tamor Valley close to the Tibet border that operated as a salt and wool trading post for centuries. The Walung people, also called Walungchung, have their own distinct culture and language within the broader Tibetan Buddhist tradition, and the village's monastery is dated locally to around 470 years old. Roughly 50 wooden houses cluster around the gompa, and the settlement's architectural character differs from the lower Limbu and Rai villages of the valley.
The village sees very few foreign visitors compared to the trail systems around Everest and Annapurna, which means the arrival of a trekking group is a genuine exchange rather than a commercial routine. Spend time at the gompa respectfully, walk clockwise around the mani walls and chortens, and follow your guide's lead inside. The day into Olangchung Gola from Jongim Kharka is short at 3 to 4 hours, leaving time to explore before the hard climbing begins toward the pass.
The Lumba Sumba La at 5,177 m is the high point and defining feature of the trek, a pass on the Nepal-Tibet border ridge connecting the Kanchenjunga Conservation Area with the Makalu side of far-east Nepal. The pass day on day eleven starts before dawn from Pass Camp (4,700 m) and climbs on steep moraine and rock to the prayer-flag-marked crest, with Kanchenjunga's massif visible to the south-east and the Makalu range opening to the west. The descent reaches Chaurikharka (4,594 m), still a high camp, so altitude vigilance continues.
The Lumba Sumba La is named for the Lumba Sumba peak (approximately 5,200 m) nearby, which is a distinct summit rather than the pass itself. The crossing does not require technical climbing equipment but demands good acclimatisation from the two previous high camps, a headtorch, warm layers and trekking poles for the loose descending moraine. Start the day no later than 5:00 a.m. to cross in calm morning conditions before any afternoon wind builds on the ridge.
A licensed guide is required on the Lumba Sumba Trek both by Nepal regulation and because the route crosses restricted-area checkpoints at Tapethok and on the Makalu side that issue entry only to guided, permitted parties with a minimum of two trekkers. Swotah's guides hold Ministry of Tourism licences and first-aid certification and know the remote upper route above Olangchung Gola, where there are no trail signs or other trekkers to ask.
A full camp crew is essential on this trek: cook, kitchen assistant and porters carry all tents, food and cooking equipment. One porter carries up to 25 kg, and Swotah caps loads at that weight regardless of schedule pressure. A free duffel bag is provided so you walk each day with a light daypack carrying water, warm layers and personal items while the crew handles the rest. Tipping is customary: 10 to 15 percent of the trip cost, distributed among guide, cook and porter team, is a common benchmark.
Mobile coverage on the Lumba Sumba Trek is sparse. Nepal Telecom (NTC) gives the best signal in Taplejung town and the lower Tamor Valley villages; from Olangchung Gola up, expect long dead zones through the high camps, the pass and the Arun descent. Swotah provides a tourist SIM for your guide's use in emergencies, but treat the upper section as offline from day eight to day seventeen.
Charging is available at guesthouses in Taplejung, Mitlung and Num for a small fee, but there are no charging points at the camping sites. A power bank with at least 20,000 mAh covers the 10 to 11 camping nights between the last guesthouse and the road end at Num. Cold temperatures at Pass Camp drain lithium batteries faster than at low altitude, so keep the power bank inside your sleeping bag at night to preserve capacity.
What to pack
What to pack
The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.
✓Duffel bag (carried by porter)
✓Daypack (25-30L)
✓Dry bag or rain cover
✓Packing cubes
Frequently Asked
Questions & Answers
Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.
Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use lodges/tea houses/guesthouses/home stay/camping for our clients, whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.
Lumba Sumba trek is a newly opened trek that invites few tourists comparatively to other popular treks. It is an off the beaten trail and is connected between Kanchenjunga conservation area and Makalu conservation area so you can see the different varieties of flora and fauna. This trek has many attractive places like you can view Makalu Himal, Kanchenjunga Himal, Tamor and Arun River systems, beautiful villages and endanger Snow Leopard and Red Panda.
Spring season (March to June) and autumn season (September to December) are the best time to do this trek.
Trekking is a tiresome activity that requires a lot of physical movement so pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a lightweight waterproof jacket along with thick down jacket, pant, and thermal inner wear t to escape the severe cold. Needless to say that, Good shoes are very important for trekking in rough and snowy terrain, so invest on good quality shoes or rent it from us at a minimum price. As you are trekking in remote village try to wear modest clothes to quickly gel up with the local people without hesitation
Usually, we have to walk about 7-9 hours a day. But it shouldn't be taken as certain thing. Because number of hours of walk really depend on clients' speed. So it's really relative.
We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their need and suitability. We do not incorporate more than 14 People in a group, unless we get special requests from our clients.
We customize the trip according to your preference but if you need to change plan during the trek consult the guide.
To confirm your booking, a deposit of 15% of total trip amount is required if you are booking at least a year in advance before trip departure date. If booking is made between 100-364 days before the trip departure, you'll need to pay 20% to confirm the trip. If payment is made between 99-60 days, 25% of the total trip amount will need to be paid and if booked between 59-30 days, 50% of the total trip amount needs to be paid and finally, if you are booking 29 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that non refundable fee is 10% or $200 whichever is greater.
No, you cannot use the credit card during the climbing. you have to exchange the money in Nepali Rupees before you start the trip. You can use credit card only in Kathmandu and Pokhara.
You have to carry your personal bags with water bottle and medicines remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.
If you need extra day to complete the trekking, you'll need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guides' schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there's an emergency cases. But it's true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.
Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.
During Camping, our expert Camping cooks prepare a wide range of delicious meals empowering you with enough strength for your strenuous climbing. All the cooking materials will be carried by our porters.
Yes, you will get purified, filtered water in many tea houses. You can also get a hot water during camping.
We use a private vehicle for sightseeing inside Kathmandu Valley. And we use Domestic airline to fly from Kathmandu to Bhadrapur and back. We also do pick up and drop from the starting and ending point of trek on private car or Jeep depending on the number of travelers.
While trekking in higher lands you need to pay for charging the electronics upon request to the owner. The best idea always is to bring your power bank with you. It's easier and cheaper.
While trekking in Annapurna you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly.
Before coming to Nepal make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.
Nepal is a safe country for anyone who wants to explore on their own although professional guidance is highly recommended by our team for the safety in remote mountainous lands.
Yes, Nepal can proudly boast as one of the safest countries in South Asia for women, you will find people very friendly and respectful especially towards women. Lumba Sumba Trek is one of the visited trekking areas in Nepal and in the world. In general, locals are very respectful and welcoming.
We make sure to take security measures during climbing to make your expedition successful. We hire experienced and authorized guides/Sherpas to safeguard your life in the mountains. We strongly recommend that you follow the guide’s instruction with utmost care.
Before coming to Nepal make sure that you are covered by insurance policy for the altitude of 5500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange helicopter for the rescue. Then you will be transferred to hospital for the treatment.
All our Guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety in the mountains.
Why Travel with Swotah
Eight reasons to book with us
Most Nepal operators look the same from the outside. Here's what actually makes the difference.
Born in Nepal
100% locally owned since 2016. Trek profits support Sherpa families and village schools directly.
Guaranteed Departures
Every date on our calendar runs — no minimum group size. You never pay to be cancelled.
Certified Guides
NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.
Small Groups
Small groups, typically 6–8 trekkers. You get a real experience, not a convoy.
Gear Included
Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.
Flexible Payment
Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.
24/7 Support
Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.
Hall of Fame
TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.
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