A 20-day restricted camping trek through Dolpa's Phoksundo Lake and Dho Tarap valley, designed around snow leopard (Panthera uncia) observation.
Duration
20 Days
Max Altitude
4,512 m / 14,803 ft
Difficulty
Moderate
Group Size
Max 6 trekkers
Region
Dolpo Region Treks, Nepal
Best Season
Autumn · Winter · Spring
Accommodation
Full camping trek throughout
Meals
All meals by camp cook crew
Transport
Drive KTM-Nepalgunj; fly to Juphal
Dates & Prices
Choose your date
All dates are guaranteed departures — we never cancel for low numbers. Book online or send a quick enquiry.
YearMonth
2 departures · 2026
Dec
11
Dec 11, 2026 — Dec 30, 2026
8 seats left
Available
USD4,100
per person
Dec
20
Dec 20, 2026 — Jan 8, 2027
8 seats left
Available
USD3,800
per person
Can’t find a suitable date? We run private departures on any date with as few as 2 trekkers.
Trip Overview
About the Snow Leopard Trek in Dolpo
The Snow Leopard Trek in Dolpo is a 20-day restricted-area expedition into the Dolpa district of far-western Nepal, designed around wildlife observation in the habitat of the snow leopard (Panthera uncia). The route enters Shey Phoksundo National Park, reaches the deepest lake in Nepal, Phoksundo Lake (3,641 m), and climbs through snow leopard territory to Danigar (4,512 m) on the way to Dho Tarap, a traditional Tibetan village in the Dho Tarap valley of Lower Dolpo.
Peter Matthiessen's 1978 book The Snow Leopard documented a 1973 expedition to this district, making the route one of the most historically loaded wildlife treks in Asia. The trek crosses Baga La Pass on Day 10 before dropping to Numala Base Camp (4,140 m) and Dho Tarap (3,944 m), then descends through Simara, Laini, Tarakot, and Dunai, the district headquarters at 2,140 m, before flying out of Juphal. Nepal estimates 300 to 500 snow leopards in the country; Dolpa's rocky terrain between 3,000 and 5,000 m is one of the four best habitats, with sightings most likely between November and February when blue sheep (bharal) descend to lower pastures and the cats follow.
This is a strenuous, fully camping trek in a genuinely remote area with no teahouses above the lower valley. A full crew (guide, porters at 3:1 ratio, and a cook) handles all camps and meals. Two acclimatisation rest days are built in at Phoksundo Lake and a third at Yak Kharke (3,860 m). Dolpo restricted-area permits and Shey Phoksundo National Park entry are mandatory and arranged by Swotah. The sections below cover difficulty, permits, seasons, wildlife, and what to pack.
Last updated June 2026
Trip Highlights
Highlights
1
Track snow leopard (Panthera uncia) in prime Dolpa habitat
2
Phoksundo Lake at 3,641 m: Nepal's deepest lake, 145 m deep
3
Danigar at 4,512 m and the Baga La crossing
4
Dho Tarap: a Bon Po Tibetan village in Lower Dolpo
5
Shey Phoksundo National Park, 3,555 sq km, Nepal's largest
6
3 acclimatisation days for wildlife watching and altitude
Day by Day
Full 20-day itinerary
Tap any day to expand — altitudes, walking times, meals, and overnight details for every stage of the journey.
A Swotah representative meets you at Tribhuvan International Airport and transfers you to your hotel in the city. Your guide meets you for a trek briefing, reviews the permit paperwork, and checks your gear. Overnight in Kathmandu.
Sleep at 1,400 mDinner
Tonight’s stay
Hotel
A private vehicle carries you on the roughly 12-hour drive west to Nepalgunj, the regional hub in the western Terai near the Indian border. Nepalgunj is the transit point for the domestic flight to Juphal and the last place to withdraw cash: there are no ATMs in Dolpa. Overnight in Nepalgunj.
Sleep at 150 mBreakfast
Tonight’s stay
Hotel
A 35-minute domestic flight carries you from Nepalgunj to Juphal airstrip (2,475 m), the small airport above Dunai that serves Dolpa treks. The flight route follows the Bheri River gorge into the mountains. From Juphal, the trail descends about 400 m through terraced fields and local villages to camp at Rupghat (2,070 m) on the Bheri River. About 3 hours walking. Camp at Rupghat.
Sleep at 2,070 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail climbs from the Bheri valley through pine and juniper forest, passing small settlements, to the hamlet of Chhepka (2,678 m). Chhepka sits at the edge of the Shey Phoksundo National Park buffer zone and has a handful of houses; the forest on the approach holds Himalayan monal pheasant and a range of raptors. The day is 6 to 7 hours with a steady climb. Camp at Chhepka.
Sleep at 2,678 mBreakfastLunchDinner
Tonight’s stay
Camping
The route continues up the Suligad valley through old cedar forest, passing the boarding school at Tapariza, to Polam (3,130 m). Polam is the lower settlement of the Ringmo villagers, who use it as a winter base when the high valley around Phoksundo Lake is under snow. About 6 to 7 hours with sustained elevation gain. Camp at Polam.
Sleep at 3,130 mBreakfastLunchDinner
Tonight’s stay
Camping
A shorter day reaches one of the definitive sights of western Nepal: Phoksundo Lake (3,641 m), the deepest lake in Nepal at 145 m, its surface a mineral-blue that stands out against the grey cliffs. On the approach, the Phoksundo waterfall (107 m) comes into view before the trail climbs to the Ringmo village, where flat-roofed stone houses and mani walls line the shore. The trail enters Shey Phoksundo National Park. About 3 to 4 hours. Camp at the national park camping ground near Ringmo.
Sleep at 3,641 mBreakfastLunchDinner
Tonight’s stay
Camping
The first of two rest days at Phoksundo. Physiologically, this day is essential: the camp has climbed from 2,070 m to 3,641 m over four days, and the Danigar stage at 4,512 m is still ahead. The day is free for exploring the lake-shore trail around the sacred water (no fishing permitted here), scanning the rocky slopes above Ringmo for snow leopard tracks or blue sheep, and visiting the local Bon Po community of Ringmo. Camp at Phoksundo.
Sleep at 3,641 mBreakfastLunchDinner
Tonight’s stay
Camping
A second full day at Phoksundo for further acclimatisation and wildlife watching. The slopes above the lake's northern shore are one of the most frequently reported scan-lines for snow leopard sign in this area; the guide will spend the morning with binoculars on the cliff faces. The lake circuit walk takes 3 to 4 hours. Camp at Phoksundo.
Sleep at 3,641 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail leaves the Phoksundo basin, crossing the Maduwa Khola and climbing through high open pasture to Yak Kharke (3,860 m), a seasonal yak grazing ground. The landscape opens here into classic snow leopard country: rocky ridges and open slopes above the treeline. About 4 to 5 hours. Camp at Yak Kharke.
Sleep at 3,860 mBreakfastLunchDinner
Tonight’s stay
Camping
A rest and acclimatisation day at Yak Kharke, positioned before the demanding Baga La crossing. The terrain around camp is open and exposed, and blue sheep are frequently seen on the ridgelines above. Your guide will run a morning spotting session on the slopes. The afternoon is free for rest, short exploration walks, or a camera watch from camp. Camp at Yak Kharke.
Sleep at 3,860 mBreakfastLunchDinner
Tonight’s stay
Camping
The most demanding day of the trek: a strenuous climb crosses the Baga La Pass and continues through the alpine meadow of Temche (4,000 m) before reaching the high camp at Danigar (4,512 m), the maximum altitude of the entire route. The ascent to Baga La is steep and the air is thin; start early, pace carefully, and tell the guide immediately if any altitude symptoms appear. About 6 to 7 hours. Camp at Danigar.
Sleep at 4,512 mBreakfastLunchDinner
Tonight’s stay
Camping
From Danigar, the long trail descends from the high plateau, passing the Shering Gompa, a working monastery in a surprisingly remote location, before reaching Numala Base Camp (4,140 m). At 7 to 8 hours, this is the longest day of the trek; the terrain is remote and the trail faint in places. Camp at Numala Base Camp, with the monastery nearby.
Sleep at 4,140 mBreakfastLunchDinner
Tonight’s stay
Camping
A short morning walk drops into the wide, flat Tarap Chu valley and the village of Dho Tarap (3,944 m). Dho Tarap is a Bon Po and Tibetan Buddhist community of around 800 people, one of the most intact traditional villages in Lower Dolpo. The flat-roofed houses, chortens, and the main gompa are spread across the valley floor. The afternoon is free to explore the village with your guide. Camp at or near Dho Tarap.
Sleep at 3,944 mBreakfastLunchDinner
Tonight’s stay
Camping
The return route south begins, following the Tarap Chu and then crossing through the Mirubane Khola Dovan to Simara (3,755 m). The scenery shifts from the open Tibetan-style plateau of the Tarap valley back into deeper, narrower gorge terrain. About 6 to 7 hours. Camp at Simara.
Sleep at 3,755 mBreakfastLunchDinner
Tonight’s stay
Camping
The trail continues downstream through Nawarpani Dovan and Chhyugar to Laini (3,370 m), a small settlement noted for a waterfall near the camping area. The descent is gradual and the vegetation shifts from alpine to mixed forest as the elevation drops. About 6 to 7 hours. Camp at Laini.
Sleep at 3,370 mBreakfastLunchDinner
Tonight’s stay
Camping
The route crosses suspension bridges over clear mountain rivers and passes through open country to Tarakot (2,540 m), a village with a restored gompa and views of the surrounding ridges. A shorter, easier day after several long ones. About 4 to 5 hours. Camp at Tarakot.
Sleep at 2,540 mBreakfastLunchDinner
Tonight’s stay
Camping
An early start descends along the Bheri River gorge to Dunai (2,140 m), the headquarters of Dolpa district. Dunai has basic lodges and a small market; it is the administrative centre of the largest district in Nepal. The trail follows the river closely and the day is mostly downhill. About 6 to 7 hours. Camp or lodge at Dunai.
Sleep at 2,140 mBreakfastLunchDinner
Tonight’s stay
Camping
The final walking day ascends back up the Bheri valley to Juphal (2,475 m), the airstrip village where the trek began on Day 2. The 4-hour climb follows the Bheri River with views of the surrounding peaks. Overnight at Juphal, with gear sorted for the morning flight. Camp at Juphal.
Sleep at 2,475 mBreakfastLunchDinner
Tonight’s stay
Camping
An early morning flight from Juphal returns you to Nepalgunj, then a private vehicle makes the roughly 12-hour drive back to Kathmandu, or a connecting Nepalgunj-Kathmandu flight if arranged in advance. At Kathmandu, check into the hotel and take the evening to rest. Overnight in Kathmandu.
Sleep at 150 mBreakfastLunchDinner
Tonight’s stay
Hotel
Your trek ends today. A Swotah representative transfers you to Tribhuvan International Airport for your onward flight. If you would like to extend your stay in Nepal or add another itinerary, the team is glad to help arrange it.
Sleep at 1,400 mBreakfast
What’s included
What's included
Every cost on the trail is broken out below — no hidden fees, no surprises at the trailhead.
Included
10 items
Airport transfers
Deluxe/ standard rooms in Kathmandu on twin/double sharing with breakfast and dinner
Guided sightseeing tour in Kathmandu, along with entrance fees and a professional guide
Accommodation during the trek (guesthouse/ tented camping)
All meals (Breakfast, Lunch, Dinner) during the trek
Authorized English-speaking guide along with Porters (3:1) for the trek
All applicable government tax
All expenses for staff –meals, accommodation, salary, equipment, insurance, transportation
All necessary paperwork and Restricted Area Special Trekking Permit, National Park Entrance Fee(s), Trekkers' Information Management System fees (TIMS)
Medical kit (carried by your trek leader)
Not included
6 items
International flights; Nepalese visa fee
Extra night accommodation in Kathmandu because of early arrival or late departure due to any reason other than the scheduled itinerary
Lunch and evening meals in Kathmandu
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Tips for guide(s), porter(s) and driver(s)
How hard is this trek?
The Snow Leopard Trek in Dolpo is a strenuous, fully remote camping trek with no teahouse infrastructure above the lower valley. The route climbs to 4,512 m at Danigar, crosses Baga La Pass, and covers 5 to 8 hours of trail per day, with a full camping crew and cook throughout.
▲Strenuous camping trek. Max altitude 4,512 m. 5-8 hr trail days; 3 acclimatisation days. No teahouses; full crew required. Good fitness essential.
Overall Rating
4
Moderate
out of 10 · physical effort scale
Max altitude4,512 m
Trekking days17 days
Trip Details
Everything you need to know
In-depth guides on accommodation, food, permits, insurance and special considerations — tap any topic to expand.
The Snow Leopard Trek in Dolpo is graded strenuous, and the combination of altitude, remoteness, and length is the reason. The route reaches 4,512 m at Danigar and crosses Baga La Pass on Day 10, spending several nights between 3,641 m and 4,512 m before descending. Three acclimatisation days are built into the schedule: two at Phoksundo Lake (3,641 m) and one at Yak Kharke (3,860 m), because moving fast in Dolpa, where there is no emergency infrastructure, is a serious risk.
Trail days run 4 to 8 hours over rough, unmarked terrain, and the most demanding section is the climb from Yak Kharke through Baga La to Danigar. This is a fully camping trek: there are no teahouses above the lower valley, so the Swotah crew carries all tents, kitchen equipment, and food supplies. Anyone with a respiratory or cardiac history should have a pre-trip medical check. Swotah guides carry a first-aid kit, a pulse oximeter, and supplemental oxygen.
October and November give the most stable trekking weather in Dolpa, with dry skies and clear views after the monsoon; March to May also works, with warmer low-valley days and good trail conditions. Those are the standard trekking windows. But the Snow Leopard Trek has a different calculus: November to February is when blue sheep (bharal) descend to lower pastures and snow leopards follow, making winter the highest-probability season for sightings.
The trade-off is cold: night temperatures at Phoksundo and above drop well below freezing, and the Baga La Pass can accumulate snow in deep winter, requiring careful timing. If sightings are the priority, plan for late October through November or late February: that period overlaps good trail conditions with the active bharal-hunting season. Avoid June to August, when the lower Bheri valley is wet and landslide-prone.
The Snow Leopard Trek in Dolpo crosses two permit zones. The Shey Phoksundo National Park entry fee is required from Day 3 onwards and is the lower-cost permit (around NPR 3,000 for non-SAARC nationals). The Dolpo restricted-area permit is the significant cost: Lower Dolpo, which this route covers (Phoksundo Lake, Dho Tarap valley), is charged at approximately USD 20 per person per day, so a 10-day restricted section costs around USD 200 per person. Note that Upper Dolpo (Shey Gompa area, north of Dho Tarap) carries a higher USD 500 per 10 days rate, which does not apply here.
Nepal also requires a minimum group size of two trekkers and a licensed guide for restricted-area treks. Swotah handles all permit applications once you send a passport copy and photos, and confirms current government rates at the time of booking, since these change periodically.
The Snow Leopard Trek in Dolpo is a full camping expedition. Above the lower Bheri valley there are no teahouses, and even in Rupghat and Chhepka the infrastructure is very basic. Your Swotah crew carries personal tents, a cook tent, and a dining tent, and sets camp at each overnight stop. The personal tent is a three-season or four-season mountain tent depending on the season.
In Kathmandu and Nepalgunj, accommodation is in comfortable hotels, twin or double rooms with breakfast. A warm sleeping bag rated to at least minus 15 degrees Celsius is essential for the Phoksundo, Yak Kharke and Danigar camps; Swotah can arrange rental bags in Kathmandu for trekkers who do not own one.
All meals on the Snow Leopard Trek are cooked by the Swotah camp cook, who travels with the crew from Day 2 to Day 17. Breakfast is hot porridge, eggs, toast and tea. Lunch is cooked at camp or packed for long trail days: noodles, soup, chapati, seasonal vegetables. Dinner is a three-course meal: soup, a main (dal bhat, pasta, rice with curry, potatoes), and a dessert on rest days.
Water must be treated throughout. The rivers and streams are clean-looking but carry Giardia risk above villages; boiling, purification tablets, a filter, or a UV pen all work. Aim for 3 to 4 litres per day at altitude; more on the Danigar ascent day. Swotah provides boiled water at camp. Carry a reusable 1-litre bottle and a backup purification method.
The Snow Leopard Trek starts with a ~12-hour drive or overnight bus from Kathmandu to Nepalgunj, the regional hub in the western Terai at 150 m. From Nepalgunj, a 35-minute domestic flight goes to Juphal (2,475 m), the small airstrip above Dunai in the Bheri valley and the trailhead for Dolpa treks. Tara Air and Summit Air operate this route; weather cancellations are common, so the itinerary builds in a buffer day.
The return is the reverse: trek down to Juphal on Day 17, fly to Nepalgunj on Day 18, then drive or fly back to Kathmandu. Mountain flights in this region are strict on baggage weight (typically 10-15 kg); the Swotah crew carries expedition gear separately as cargo where possible. Swotah coordinates all transfers and flight bookings.
The snow leopard (Panthera uncia) is listed as Vulnerable on the IUCN Red List, with a global population estimated at 4,000 to 6,500 individuals and Nepal holding 300 to 500. Dolpa is one of four prime habitats in Nepal, alongside Manaslu, Kangchenjunga, and Langtang. The cat occupies rocky, steep terrain between 3,000 and 5,000 m, hunting blue sheep, Himalayan tahr, and marmots.
Sightings are never guaranteed: the snow leopard is a solitary, camouflage-adapted ambush predator active mainly at dawn and dusk. The highest-probability window is November through February, when bharal herds move down from summer pastures above 4,500 m, and the cats follow. Swotah guides carry powerful binoculars for the trip and know the scan-lines above Phoksundo and around Yak Kharke where sightings are most often reported. Spotting a print, a scrape mark, or a carcass count as tracking success, not just visual contact.
Phoksundo Lake (Rara is bigger; Phoksundo is the deepest) sits at 3,641 m inside Shey Phoksundo National Park, the largest national park in Nepal at 3,555 sq km. The lake's depth reaches 145 m and its turquoise-blue colour comes from the minimal aquatic plant life and the high mineral content. The lake is sacred to the local Bon Po community, who do not permit fishing.
The two-day acclimatisation stop at Phoksundo and the Ringmo village on Days 6 and 7 is both physiologically necessary and one of the trek's best sections: the lake loop trail, the 107 m Phoksundo waterfall visible on the approach, the flat-roofed stone houses of Ringmo, and the possibility of snow leopard tracks on the rocky slopes above the lake. The national park also holds Himalayan wolf, musk deer, red fox, and blue sheep, which are easier to find than the cat.
Dho Tarap (3,944 m) is a Tibetan village of around 800 people in the flat Tarap Chu valley, one of the best-preserved Bon Po and Buddhist communities in the Himalaya. The village has operated as a trading post with Tibet and Mustang for centuries and still follows the Bon religion, which predates Tibetan Buddhism and shares its iconography but differs in ritual direction (Bon practitioners walk counterclockwise around chortens).
The wide valley floor, ringed by high ridges, holds chortens, mani walls, and a functioning gompa. The approach from Numala Base Camp on Day 12 is short (2 to 3 hours) but the cultural contrast with the lower Bheri valley is dramatic. Trekkers are guests in a living community, not a heritage site: ask your guide before photographing homes or rituals, and follow local norms around sacred objects.
A licensed guide is legally required on restricted-area treks in Nepal, and Swotah's guides hold Ministry of Tourism licences with training in first aid and altitude response. The crew ratio is 3:1, meaning one porter for every three trekkers, with a camp cook attached to the team. Porters carry a maximum of 20 to 25 kg each and are provided with appropriate clothing, shelter, food, and insurance by Swotah.
Responsible trekking in Dolpa means carrying all non-biodegradable waste out of the park; no plastic waste disposal is possible in the high valleys. Use the Swotah crew's camp kitchen for meals rather than foraging firewood. Photography at the gompas in Dho Tarap and at Ringmo requires permission. Tipping is customary and supports a seasonal workforce with few other income options: a common guideline is 10 to 15% of the trip cost, shared among guide, cook, and porters. Tips are paid directly on the last trail day.
What to pack
What to pack
The full kit list. Anything we loan (sleeping bag, down jacket) is called out — bring everything else.
✓Large expedition duffel (carried by porter)
✓Daypack (25-30 L for trail use)
✓Dry bag or waterproof liner
✓Packing cubes
Frequently Asked
Questions & Answers
Everything trekkers ask before booking. Don't see yours? Tap Enquire — we usually reply within a few hours.
Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.
Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.
For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek we use camping for our clients. We also arrange sleeping bags for our clients, on their request.
We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their need and suitability. We do not incorporate more than 14 People in a group, unless we get special requests from our clients.
Snow Leopard is a very rare and beautiful species which you can see exclusively in Dolpo. It provides an opportunity to travel ancient villages like Dho Tarap, people here practice centuries old traditions and customs, trail meander around the woods of pine, oak and juniper which homes the endangered animals like the Himalayan musk deer, blue sheep and snow leopard.
No, we can not guarantee the sights of Snow Leopards. We try and prepare our best to show this mysterious cats to our clients. But it shouldn't be taken as one hundred percent. There are chances that we see them but not always.
To confirm your booking, a deposit of 15% of total trip amount is required if you are booking at least a year in advance before trip departure date. If booking is made between 100-364 days before the trip departure, you'll need to pay 20% to confirm the trip. If payment is made between 99-60 days, 25% of the total trip amount will need to be paid and if booked between 59-30 days, 50% of the total trip amount needs to be paid and finally, if you are booking 29 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that non refundable fee is 10% or $200 whichever is greater.
You cannot use the credit card during the trek. You have to withdraw the money before you start the trek and convert it into Nepali Rupees. You can use credit card only in Kathmandu.
We customize the trip according to your preference but if you need to change plan during the trek, consult the guide.
We contact the lodge/guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.
All our guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety in the mountains.
If you need extra day to complete the trekking, you'll need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guides' schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there's an emergency cases. But it's true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.
During camping, our expert camping cooks prepare a wide range of delicious meals empowering you with enough strength for your strenuous climbing. All the cooking materials will be carried by our porters.
There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.
We use private car, van and deluxe minibus with A/C depending on the size of the group for the transportation. We then transfer from Kathmandu to Nepalgunj on private transportation too. We then fly to Juphal on domestic flight. We also pick up and drop from the starting point to ending point depending on your comfort desires of transportation.
October and November are the best seasons for this trekking. December, January and February are still good months for trekking, but it can be bitterly cold at high altitudes.
While trekking in higher lands you need to pay for charging the electronics upon request to the owner. The best idea always is to bring your own power bank with you. It's easier and cheaper.
While trekking in Dolpo, you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly.
Usually, we have to walk about 7-9 hours a day. But it shouldn't be taken as certain thing. Because the number of hours of walk really depend on client’s speed. So it's really relative.
You have to carry your personal bags with water bottle and medicines remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.
Yes, Nepal can boast as the one of the safest country in South Asia for women, you will find people very friendly and respectful towards foreigners especially towards women. As this trek is not so hard to finish, it is mostly done. You won’t be having any difficulty while doing this trek.
We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life in mountains. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings. Always keep your valued belongings near you.
Before coming to Nepal, make sure that you are covered by insurance policy for the altitude of 5500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange helicopter for the rescue. Then you will be transferred to hospital for the treatment.
Trekking is a tiresome activity that requires a lot of physical movement so pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal inner wear to escape severe cold. Needless to say that, good shoes are very important for trekking in rough and snowy terrain, so invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village try to wear modest clothes to quickly gel up with the local people without hesitation.
Before coming to Nepal, make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.
Why Travel with Swotah
Eight reasons to book with us
Most Nepal operators look the same from the outside. Here's what actually makes the difference.
Born in Nepal
100% locally owned since 2016. Trek profits support Sherpa families and village schools directly.
Guaranteed Departures
Every date on our calendar runs — no minimum group size. You never pay to be cancelled.
Certified Guides
NATHM-licensed, WFR-certified, English-speaking. Most were born within two valleys of the trail.
Small Groups
Small groups, typically 6–8 trekkers. You get a real experience, not a convoy.
Gear Included
Sleeping bag and down jacket loaned at no extra charge — both rated to –20°C.
Flexible Payment
Deposit from 10% to confirm, balance before departure or in cash on arrival. Reschedule up to 30 days prior.
24/7 Support
Kathmandu office and dedicated WhatsApp emergency line. We answer at 2am if needed.
Hall of Fame
TripAdvisor Travelers' Choice 2023, 2024 and 2025. Hundreds of verified five-star reviews.
Get a free personalised travel brief for the Snow Leopard Trek in Dolpo.
Tell us your travel dates and group size. Our team in Kathmandu will put together a tailored itinerary, honest costs, and practical tips — completely free, no commitment.