The Swotah Journal
Route guides, permits, packing lists and dispatches from the trail.
268 articles
Nepal AdventuresBest Places to Ski in Nepal
Discover the top skiing destinations in Nepal, from Kalinchowk to the Annapurna backcountry, with permit costs, gear rental, and the best season to go.
Nepal AdventuresTrash on the Trail: The Everest Base Camp Trail's Untold Story
Explore the pressing issue of litter at Everest Base Camp and the efforts to preserve the purity of this iconic trek.
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Nepal AdventuresThe Essential Guide to Everest’s Three Passes Trek
Experience Everest's raw beauty with the Three Passes Trek: Cross iconic passes, explore Sherpa traditions, and witness stunning views.
Nepal ExperienceSherpa Foods: Where to Eat in Kathmandu?
Discover the best places in Kathmandu to savour authentic Sherpa cuisine. Explore our guide for top restaurants offering traditional Sherpa foods.
Nepal AdventuresUpper Mustang Trek Permits: Fees, Requirements & How to Get Them
Upper Mustang trek permits explained: the USD 500 restricted area permit, ACAP fee, guide rules, required documents, fines, and how to apply.
Nepal ExperienceNepal E-Visa and Online Visa Application: How It Works
Nepal's e-visa system makes arriving easier than ever. Learn how to apply online, what it costs, what documents you need, and what to expect at immigration.
Nepal Experience13 Best Things to Do in Pokhara
From paragliding and boating on Phewa Lake to the World Peace Pagoda and Sarangkot sunrise: discover the 13 best things to do in Pokhara, Nepal.
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Nepal ExperienceComplete Guide to Gokyo Ri Trek
Gokyo Ri (5,357 m) offers a quieter alternative to Everest Base Camp. Routes via Lukla and Jiri, day-by-day itineraries, permits, seasons, and costs.
Nepal ExperienceNepal Tourist Arrivals: Statistics, Trends, and Source Markets
Nepal crossed one million tourist arrivals in 2023 and kept climbing in 2024 and 2025. Full country-wise data, top source markets, and what comes next.
Nepal ExperienceEconomical Everest? The Realities of Low-Cost Trekking in Nepal
Uncover the truth of low-cost trekking in Nepal, exploring its hidden costs and what to expect on these economical journeys.
Nepal AdventuresHimalayan Mountaineering: Everything you need to know
Embark on a journey through the Himalayas with our detailed guide. Learn about the key routes, essential skills, and safety measures for mountaineering.
Nepal AdventuresThe Mystical Machapuchare: Why Nepal's Holy Mountain Remains Untouched
Uncover the mysteries of Machapuchare/Fishtail Mountain of Nepal as we examine the cultural and spiritual reasons that have kept this peak unclimbed.