The Swotah Journal
Route guides, permits, packing lists and dispatches from the trail.
264 articles
Nepal ExperienceRomantic Things to Do in Kathmandu for Couples
From outdoor activities and cultural experiences to spa treatments and romantic dinners, there are plenty of romantic things to do in Kathmandu for couples
Nepal AdventuresBest Short Treks from Pokhara
Explore the stunning views, diverse wildlife, and rich cultural heritage that Nepal has to offer on five short treks around Pokhara.
Nepal AdventuresNavigating the Renjo La Pass: An Insider's Guide
Renjo La Pass in the Everest region takes you through a diverse terrain of traditional Sherpa villages, offering stunning panoramas of snow-capped peaks.
Nepal AdventuresConquer Cho La Pass - A Guide to Trekking this Himalayan Pass
Experience an unforgettable journey through the Himalayas and conquer Cho La Pass, the 5,420 m crossing that links Everest Base Camp with the Gokyo Lakes.
Nepal AdventuresJugal Himal Trek - Itinerary, Price and Location
Explore the pristine trails of the Jugal Himal Trek and marvel at the snow-capped peaks, lush valleys, and ancient Buddhist monasteries.
Nepal AdventuresIs Solo Trekking Banned in Nepal? The Guide Rule Explained
Since April 2023, foreign trekkers need a licensed guide in most of Nepal. What the rule covers, TIMS costs, the Everest exception, and the pros and cons.
Nepal ExperienceThings to Know Before Going to Nepal
A guide to learning more about Nepal before visiting, including facts about the people, culture, and customs.
NepalBest Nepal and Bhutan Tours 2025
Combine Kathmandu, Pokhara, and Poon Hill with Bhutan's Tiger's Nest on one Himalayan trip. Two sample Nepal-Bhutan itineraries, costs, and the best seasons.
Nepal Adventures8 Breathtaking National Parks and Conservation Areas to Visit in Nepal
Explore Nepal's stunning national parks: Chitwan, Bardiya, Sagarmatha, Langtang, Rara, Shey Phoksundo, and more incredible natural sites to discover.
Nepal AdventuresAnnapurna Circuit Trek in April
April is the perfect time to take the Annapurna Circuit trek. Trails are dry and clear, the weather is pleasant, and the views are uninterrupted.
Nepal ExperienceCanoeing In Nepal: An Adventurer’s Guide
Canoeing in Nepal: paddle Phewa Lake, ride a dugout canoe past crocodiles in Chitwan, and find the best rivers, seasons, gear, and costs.
Nepal AdventuresBest Time for the Mardi Himal Trek
Spring and autumn are the best seasons for the Mardi Himal trek. Here is what to expect month by month, from rhododendron blooms to winter snow.

