The Swotah Journal
Route guides, permits, packing lists and dispatches from the trail.
268 articles
Nepal AdventuresHelicopter Tour Costs in Nepal
Explore the awe-inspiring beauty of Nepal with exciting helicopter tours and gain insights into the trip cost and the factors that impact it.
Nepal AdventuresMera Peak Climbing: Preparation, Routes, and Safety Tips
Mera Peak (6,476 m) is Nepal's highest trekking peak. Routes via Mera La and Khare, permits and costs, the best seasons, and safety tips for first-timers.
Nepal ExperienceBest Newari Restaurants In Pokhara
Explore authentic Newari cuisine in Pokhara! From Samay Baji to Yomari to Choila to Bara, find the best restaurants and must-try dishes.
Nepal ExperienceBest Newari Restaurants in Kathmandu
Explore authentic Newari cuisine in Kathmandu! From Samay Baji to Yomari to Choila to Bara, find the best restaurants and must-try dishes.
Nepal ExperienceRomantic Things to Do in Kathmandu for Couples
From outdoor activities and cultural experiences to spa treatments and romantic dinners, there are plenty of romantic things to do in Kathmandu for couples
Nepal AdventuresBest Short Treks from Pokhara
Explore the stunning views, diverse wildlife, and rich cultural heritage that Nepal has to offer on five short treks around Pokhara.
Nepal AdventuresNavigating the Renjo La Pass: An Insider's Guide
Renjo La Pass in the Everest region takes you through a diverse terrain of traditional Sherpa villages, offering stunning panoramas of snow-capped peaks.
Nepal AdventuresConquer Cho La Pass - A Guide to Trekking this Himalayan Pass
Experience an unforgettable journey through the Himalayas and conquer Cho La Pass, the 5,420 m crossing that links Everest Base Camp with the Gokyo Lakes.
Nepal AdventuresJugal Himal Trek - Itinerary, Price and Location
Explore the pristine trails of the Jugal Himal Trek and marvel at the snow-capped peaks, lush valleys, and ancient Buddhist monasteries.
Nepal AdventuresIs Solo Trekking Banned in Nepal? The Guide Rule Explained
Since April 2023, foreign trekkers need a licensed guide in most of Nepal. What the rule covers, TIMS costs, the Everest exception, and the pros and cons.
Nepal ExperienceThings to Know Before Going to Nepal
A guide to learning more about Nepal before visiting, including facts about the people, culture, and customs.
NepalBest Nepal and Bhutan Tours 2025
Combine Kathmandu, Pokhara, and Poon Hill with Bhutan's Tiger's Nest on one Himalayan trip. Two sample Nepal-Bhutan itineraries, costs, and the best seasons.