The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

264 articles

Kongde Ri Climbing: Itinerary, Difficulty, Cost, and RouteNepal Experience

Kongde Ri Climbing: Itinerary, Difficulty, Cost, and Route

Kongde Ri (6,187 m) is one of the Khumbu's toughest trekking peaks. Full itinerary, real permit costs, difficulty by season, and money-saving tips.

Apr 20, 20238 min read
A Complete Guide to Chepang Hill TrekNepal Experience

A Complete Guide to Chepang Hill Trek

Explore remote villages of Central Nepal on the 5-day Chepang Hill Trek. Enjoy picturesque Hugdi and traditional Chepang homestays.

Apr 19, 20238 min read
10 Easy Treks in Nepal for BeginnersNepal Experience

10 Easy Treks in Nepal for Beginners

Looking for easy treks in Nepal? Check out our list of 10 beginner-friendly treks that offer stunning views and cultural experiences.

Apr 11, 202312 min read
10 Best Things to do in DingbocheNepal Adventures

10 Best Things to do in Dingboche

Dingboche (4,410 m) is the Khumbu's acclimatization hub. The 10 best things to do there, from the Nangkartshang hike to bakeries, mani walls, and gompas.

Apr 9, 20237 min read
10 permit-free trekking destinations for solo trekkers in NepalNepal Adventures

10 permit-free trekking destinations for solo trekkers in Nepal

Discover 10 permit-free trekking destinations in Nepal ideal for solo adventurers, from Pikey Peak to Sailung, plus the rules to know before you go.

Apr 7, 20238 min read
How to hire a guide in Nepal?Nepal Adventures

How to hire a guide in Nepal?

How to hire a licensed trekking guide in Nepal: daily rates (USD 25-30), where to find one, licence checks, tipping etiquette, and the 2023 guide requirement.

Apr 5, 202311 min read
Solo Trekkers Can Still Trek to the Everest Region Without a Guide, Despite New RuleNepal Experience

Solo Trekkers Can Still Trek to the Everest Region Without a Guide, Despite New Rule

The Everest region is exempt from Nepal's guide rule: solo trekkers pay the NPR 3,000 Khumbu fee and NPR 3,000 park permit instead of TIMS. How it works.

Apr 4, 20235 min read
Trekking in Nepal Without a TIMS Card? Heavy Fines AheadNepal Experience

Trekking in Nepal Without a TIMS Card? Heavy Fines Ahead

TIMS card rules in Nepal: NPR 2,000 cost, fines for trekking without one, the 44 guide-mandatory routes, and where TIMS is not required at all.

Apr 3, 20235 min read
Helicopter Tour Costs in NepalNepal Adventures

Helicopter Tour Costs in Nepal

Explore the awe-inspiring beauty of Nepal with exciting helicopter tours and gain insights into the trip cost and the factors that impact it.

Mar 23, 20237 min read
Mera Peak Climbing: Preparation, Routes, and Safety TipsNepal Adventures

Mera Peak Climbing: Preparation, Routes, and Safety Tips

Mera Peak (6,476 m) is Nepal's highest trekking peak. Routes via Mera La and Khare, permits and costs, the best seasons, and safety tips for first-timers.

Mar 16, 20238 min read
Best Newari Restaurants In PokharaNepal Experience

Best Newari Restaurants In Pokhara

Explore authentic Newari cuisine in Pokhara! From Samay Baji to Yomari to Choila to Bara, find the best restaurants and must-try dishes.

Mar 16, 20237 min read
Best Newari Restaurants in KathmanduNepal Experience

Best Newari Restaurants in Kathmandu

Explore authentic Newari cuisine in Kathmandu! From Samay Baji to Yomari to Choila to Bara, find the best restaurants and must-try dishes.

Mar 15, 20238 min read