Tibet Autonomous Region, 3,656 m
The seat of the Dalai Lamas, at 3,656 m on the Tibetan plateau. The Potala Palace and the Jokhang have anchored pilgrimage here for over a thousand years. Foreigners need a permit and a guide; independent travel is not allowed.

Hand-crafted itineraries that start in Lhasa, from a single sunrise day-trip to multi-week Himalayan expeditions.
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Lhasa means “place of gods” in Tibetan, and it sits at 3,656 m, high enough that most visitors feel it on the first day. King Songtsen Gampo founded the city in the 7th century and built the Jokhang after a vow with his Chinese and Nepali queens to spread Buddhism through the kingdom. The Jokhang is still the most sacred building in Tibet, and pilgrims walk the Barkor circuit around it every day, many prostrating the full way.
The Potala Palace stands on Red Hill above the city and was the residence of the Dalai Lamas from the 17th century until the 14th Dalai Lama's exile in 1959. UNESCO listed it in 1994 and extended the listing to the Jokhang and the Norbulingka summer palace in 2000 and 2001. It holds around 1,000 rooms and 10,000 shrines. Entry is by timed ticket with a fixed slot, and you cannot linger.
Getting into Tibet is the part to plan for. Every foreign visitor needs a Tibet Travel Permit in addition to a Chinese visa, must travel with a licensed guide, and cannot travel independently. Permits are issued to agencies, never to individuals. Lhasa is also the staging point for Everest Base Camp on the north side, for Mount Kailash, and for the overland route to Nepal on the Friendship Highway. Most itineraries spend 3 to 4 days in the city before going anywhere.
Standout experiences hand-picked by our local guides.
Spring and autumn are the most settled. Summer brings rain to the southern valleys rather than to Lhasa itself; winter is cold, clear and very quiet.