The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

268 articles

Is Nepal a Family Destination?Nepal Experience

Is Nepal a Family Destination?

Is Nepal good for families? Trekking, rafting, wildlife, and festivals with kids, what ages suit what, and the safety picture parents actually want answered.

Sep 12, 202011 min read
Health and Safety When Travelling in Nepal: A Complete GuideNepal

Health and Safety When Travelling in Nepal: A Complete Guide

Health and safety in Nepal: food and water rules, altitude, animals, theft, women's safety, natural hazards, and the trusted sources worth checking pre-trip.

Sep 10, 202010 min read
Three of Our Favourite and Unusual Trips in NepalNepal Experience

Three of Our Favourite and Unusual Trips in Nepal

Three unusual Nepal trips: the Millennium Homestay Trek, ethical wildlife at Tiger Tops, and the quiet trails most itineraries miss, and why they work so well.

Aug 27, 202014 min read
How to Choose the Right Trip to NepalNepal Experience

How to Choose the Right Trip to Nepal

How to match a Nepal trip to your fitness, time, and budget: realistic daily costs, the questions to ask an operator, and which trek suits which traveller.

Aug 20, 202011 min read
COMMON MISTAKES WHILE TRAVELLING IN NEPAL AND WAYS TO AVOID THEMNepal Experience

COMMON MISTAKES WHILE TRAVELLING IN NEPAL AND WAYS TO AVOID THEM

The most common Nepal travel mistakes, from overpacked itineraries and bargaining errors to picking the wrong trek, and the simple ways to avoid every one.

Aug 14, 20208 min read
Why Small Group Tours Are the Best Way to Explore NepalWhy Nepal

Why Small Group Tours Are the Best Way to Explore Nepal

Why 6-12 person groups beat big buses and going alone in Nepal: authentic encounters, lower impact, built-in safety, and what to look for in a small-group operator.

Aug 3, 20205 min read
Bhutan As One Of The Safest Travel DestinationsPhotography

Bhutan As One Of The Safest Travel Destinations

Why Bhutan ranks among the world's safest destinations: near-zero crime, guided travel by design, and the 2026 costs (USD 100/night SDF) that keep crowds away.

Jul 20, 20207 min read
9 Must-Read Books About Nepal That Will Give You Serious WanderlustNepal

9 Must-Read Books About Nepal That Will Give You Serious Wanderlust

Nine books that capture Nepal: The Snow Leopard, Into Thin Air, Annapurna: A Woman's Place, The Climb, and more, from mountaineering epics to village memoirs.

May 25, 20208 min read
Dental Tourism in Nepal: A Patient's First-Hand GuideWhy Nepal

Dental Tourism in Nepal: A Patient's First-Hand Guide

Dental tourism in Nepal first-hand: real Kathmandu prices vs the West, how to verify clinics, what treatments make sense mid-trip, and the risks worth knowing.

Apr 22, 20208 min read
Top 10 Activities to Discover Himalaya Other Than TrekkingWhy Nepal

Top 10 Activities to Discover Himalaya Other Than Trekking

See the Himalaya without trekking: mountain flights, paragliding, hot-air ballooning, monastery stays, jeep tours, cable cars, and the Everest skydive.

Apr 15, 20207 min read
When Is the Right Time to Book Your Nepal Holiday?What is Swotah?

When Is the Right Time to Book Your Nepal Holiday?

When to book a Nepal trip: season-by-season advice, how far ahead to reserve treks, flights, and restricted-area permits, and what actually moves the prices.

Apr 8, 20205 min read
Is Nepal Safe to Travel? A Complete Guide for 2026Why Nepal

Is Nepal Safe to Travel? A Complete Guide for 2026

Is Nepal safe in 2026? Political stability, trekking risks, health precautions, natural hazards, and insurance, plus the rules that actually apply at entry today.

Mar 17, 20205 min read