The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

264 articles

Dingboche: The Ultimate Stop for Every Everest TrekkerNepal Experience

Dingboche: The Ultimate Stop for Every Everest Trekker

Dingboche (4,410 m) is the key acclimatisation village on the EBC trek. Views, lodges, the Nangkartshang hike, and how to get there, step by step.

Jan 12, 20238 min read
Francys Arsentiev: The Sleeping Beauty of Mount EverestNepal Experience

Francys Arsentiev: The Sleeping Beauty of Mount Everest

Francys Arsentiev, the Sleeping Beauty of Mount Everest, was the first American woman to summit Everest without oxygen. Her story, her final hours, and her legacy.

Jan 12, 202314 min read
Easiest 8000m Peaks in NepalNepal Adventures

Easiest 8000m Peaks in Nepal

Which 8,000 m peaks are easiest? Cho Oyu and Manaslu lead the list. Nepal's eight-thousanders ranked by difficulty, with routes and first ascents.

Jan 9, 20235 min read
Easiest 7000m Peaks NepalNepal Adventures

Easiest 7000m Peaks Nepal

Nepal's easiest 7,000 m peaks ranked: Putha Hiunchuli, Himlung, Baruntse, and more, with heights, routes, first ascents, and what each climb demands.

Jan 8, 20238 min read
The Most Romantic Treks in Nepal for CouplesNepal Experience

The Most Romantic Treks in Nepal for Couples

From Annapurna Base Camp to Rara Lake: the best romantic treks in Nepal for couples, with durations, highlights, and tips for a honeymoon on the trail.

Jan 8, 20237 min read
Gorakshep Village:The Last Stop of EBC TrekNepal Adventures

Gorakshep Village:The Last Stop of EBC Trek

Gorak Shep (5,164 m) is the last stop before Everest Base Camp. What to expect, lodges, the Kala Patthar sunrise, costs, and how to get there in 2026.

Jan 5, 20238 min read
10 Best Honeymoon Tours In NepalNepal Experience

10 Best Honeymoon Tours In Nepal

Nepal honeymoon ideas: Pokhara, Chitwan, Ghorepani, Langtang, and the Kathmandu Valley, plus luxury and budget options for a romantic mountain trip.

Jan 5, 202310 min read
10 Places to Visit During an Everest Base Camp TrekNepal Adventures

10 Places to Visit During an Everest Base Camp Trek

Ten unmissable stops on the Everest Base Camp trek: Namche Bazaar, Tengboche, Kala Patthar, Gokyo Lakes, and more, with what makes each one special.

Jan 4, 20237 min read
10 Best Spiritual Retreat In NepalNepal Experience

10 Best Spiritual Retreat In Nepal

From Kopan Monastery to Lumbini: ten spiritual retreats in Nepal for meditation, yoga, and Buddhist study, with practical tips for planning your stay.

Jan 4, 20239 min read
The Top 5 Mice Destinations In Nepal That You'll LoveNepal Adventures

The Top 5 Mice Destinations In Nepal That You'll Love

Kathmandu, Pokhara, Chitwan, Lumbini, and Nagarkot are Nepal's top MICE destinations. Venues, conference halls, costs, and why Nepal works for events.

Jan 3, 202310 min read
How hard is the Manaslu circuit trek?Nepal Adventures

How hard is the Manaslu circuit trek?

The Manaslu Circuit is a restricted-area trek crossing Larkya La (5,106 m). Difficulty factors, permits, costs, training, and tips to complete it safely.

Jan 2, 20239 min read
How Difficult Is It To Climb Mt KanchenjungaNepal Adventures

How Difficult Is It To Climb Mt Kanchenjunga

How hard is Kanchenjunga? The third-highest peak has a roughly 10% death rate, technical routes, and extreme remoteness. Difficulty, routes, and tips.

Jan 2, 20238 min read