The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

268 articles

Flowers in Nepal: Varied Flora of NepalNepal Experience

Flowers in Nepal: Varied Flora of Nepal

Nepal has 6,000+ flowering plant species, from national-flower rhododendrons to wild orchids. Seasonal blooms, wildflowers, prices, and where to see them.

Jan 19, 20239 min read
Langtang Village: Before and After the EarthquakeNepal Experience

Langtang Village: Before and After the Earthquake

Langtang village was buried by the 2015 earthquake avalanche. How it was rebuilt, who helped, and what life and trekking look like there a decade on.

Jan 18, 20238 min read
Best Domestic Airlines in NepalNepal Experience

Best Domestic Airlines in Nepal

Buddha Air, Yeti, Shree, Nepal Airlines, Sita Air, and Tara Air compared: fleets, routes, reliability, and tips for booking domestic flights in Nepal.

Jan 17, 20238 min read
Is It Safe to Fly in Nepal? Domestic Flight Safety ExplainedNepal

Is It Safe to Fly in Nepal? Domestic Flight Safety Explained

Nepal flight safety explained: the 2023 and 2024 crashes and their final reports, what has changed since, EU air-safety status, and practical tips.

Jan 17, 202316 min read
Dingboche: The Ultimate Stop for Every Everest TrekkerNepal Experience

Dingboche: The Ultimate Stop for Every Everest Trekker

Dingboche (4,410 m) is the key acclimatisation village on the EBC trek. Views, lodges, the Nangkartshang hike, and how to get there, step by step.

Jan 12, 20238 min read
Francys Arsentiev: The Sleeping Beauty of Mount EverestNepal Experience

Francys Arsentiev: The Sleeping Beauty of Mount Everest

Francys Arsentiev, the Sleeping Beauty of Mount Everest, was the first American woman to summit Everest without oxygen. Her story, her final hours, and her legacy.

Jan 12, 202314 min read
Easiest 8000m Peaks in NepalNepal Adventures

Easiest 8000m Peaks in Nepal

Which 8,000 m peaks are easiest? Cho Oyu and Manaslu lead the list. Nepal's eight-thousanders ranked by difficulty, with routes and first ascents.

Jan 9, 20235 min read
Easiest 7000m Peaks NepalNepal Adventures

Easiest 7000m Peaks Nepal

Nepal's easiest 7,000 m peaks ranked: Putha Hiunchuli, Himlung, Baruntse, and more, with heights, routes, first ascents, and what each climb demands.

Jan 8, 20238 min read
The Most Romantic Treks in Nepal for CouplesNepal Experience

The Most Romantic Treks in Nepal for Couples

From Annapurna Base Camp to Rara Lake: the best romantic treks in Nepal for couples, with durations, highlights, and tips for a honeymoon on the trail.

Jan 8, 20237 min read
Gorakshep Village:The Last Stop of EBC TrekNepal Adventures

Gorakshep Village:The Last Stop of EBC Trek

Gorak Shep (5,164 m) is the last stop before Everest Base Camp. What to expect, lodges, the Kala Patthar sunrise, costs, and how to get there in 2026.

Jan 5, 20238 min read
10 Best Honeymoon Tours In NepalNepal Experience

10 Best Honeymoon Tours In Nepal

Nepal honeymoon ideas: Pokhara, Chitwan, Ghorepani, Langtang, and the Kathmandu Valley, plus luxury and budget options for a romantic mountain trip.

Jan 5, 202310 min read
10 Places to Visit During an Everest Base Camp TrekNepal Adventures

10 Places to Visit During an Everest Base Camp Trek

Ten unmissable stops on the Everest Base Camp trek: Namche Bazaar, Tengboche, Kala Patthar, Gokyo Lakes, and more, with what makes each one special.

Jan 4, 20237 min read