The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

264 articles

How Much Does a Bhutan Trip Cost? Complete Budget GuideBhutan

How Much Does a Bhutan Trip Cost? Complete Budget Guide

Bhutan travel costs explained: the USD 100 per night Sustainable Development Fee, the USD 40 visa, flights, hotels, and typical daily tour budgets.

Oct 23, 20226 min read
How to travel to Everest base camp on a budget?Nepal Adventures

How to travel to Everest base camp on a budget?

Avoiding peak season, trekking independently or in a group, and staying in local teahouses are the best ways to cut costs on the Everest Base Camp trek.

Oct 20, 20227 min read
The Best Treks in Nepal to Experience Local FestivalsNepal Experience

The Best Treks in Nepal to Experience Local Festivals

The Mani Rimdu, Tiji, and Gosainkunda festival treks let you combine Himalayan trekking with Nepal's living Buddhist and Hindu festival culture.

Oct 17, 20227 min read
The Mani Rimdu Festival: Ancient Sherpa FestivalNepal Adventures

The Mani Rimdu Festival: Ancient Sherpa Festival

The Mani Rimdu festival explained: 2026 public dates (Oct 24-26) at Tengboche Monastery, the masked Chham dances, sand mandala, fire puja, and how to attend.

Oct 16, 20227 min read
How Much Does the Everest Base Camp Trek Cost? 2026 BreakdownNepal Adventures

How Much Does the Everest Base Camp Trek Cost? 2026 Breakdown

What EBC really costs in 2026: USD 1,200-1,800 standard packages, USD 215+ Lukla flights, permits, daily food prices up high, and where the money actually goes.

Oct 13, 20228 min read
Group Trekking in Nepal – The Best Way to Explore and Meet New FriendsNepal Experience

Group Trekking in Nepal – The Best Way to Explore and Meet New Friends

Group trekking in Nepal explained: fixed departures on EBC, ABC, and Manaslu, what to expect day to day, the social upside, and the honest drawbacks.

Sep 25, 20227 min read
Bhutan Geography: Everything Travelers Should KnowBhutan

Bhutan Geography: Everything Travelers Should Know

Bhutan's geography for travellers: from 100m subtropical valleys to 7,570m Gangkhar Puensum, its glaciers, rivers, hydropower, and why the land shaped the culture.

Sep 22, 20226 min read
Namche Bazaar: the capital of sherpasNepal Adventures

Namche Bazaar: the capital of sherpas

Namche Bazaar explained: the Sherpa capital's history, the Saturday market, monasteries, acclimatisation hikes, weather, and its role on the EBC trail.

Sep 21, 20225 min read
Discovering the Tiger's Nest monastery in BhutanBhutan

Discovering the Tiger's Nest monastery in Bhutan

Visiting Paro Taktsang (Tiger's Nest): the legend, the 2-3 hour hike, entry fees, opening times, and the tips that make Bhutan's iconic monastery visit work.

Sep 20, 20225 min read
8 Things You Need to Know Before Visiting Makalu Barun National ParkNepal Adventures

8 Things You Need to Know Before Visiting Makalu Barun National Park

Makalu Barun National Park explained: the 8,000m elevation span, the Arun valley, wildlife from red pandas to snow leopards, entry fees, and how to trek it.

Sep 19, 20226 min read
10 Surprising facts about Bhutan you may not know!Bhutan

10 Surprising facts about Bhutan you may not know!

Bhutan facts that surprise: Gross National Happiness, carbon-negative forests, no traffic lights, the world's highest unclimbed peak, and a tobacco-sales ban.

Sep 18, 20226 min read
Where to Have Dinner with Traditional Dances in KathmanduNepal Experience

Where to Have Dinner with Traditional Dances in Kathmandu

Where to combine good food with live cultural shows in Kathmandu: Nepali Chulo, Bhojan Griha, Krishnarpan at Dwarika's, and the Newari restaurants locals pick.

Sep 16, 20226 min read