The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

268 articles

Overcrowding on Everest: The Real Price of 5 Minutes on Top of the WorldNepal Adventures

Overcrowding on Everest: The Real Price of 5 Minutes on Top of the World

Why Everest gets deadly traffic jams: weather windows, record permits, price wars, and what Nepal changed since 2019 - the USD 15,000 royalty, tracking, new rules.

Jun 14, 20198 min read
Surviving Your First Arrival at Tribhuvan AirportNepal

Surviving Your First Arrival at Tribhuvan Airport

Step-by-step first arrival at Kathmandu airport: visa on arrival, immigration queues, baggage, money exchange, SIM cards, and taxi fares to Thamel.

Jun 10, 20196 min read
Nepal Visa on Arrival and Visa Extension: Complete 2026 GuideNepal

Nepal Visa on Arrival and Visa Extension: Complete 2026 Guide

Nepal visa on arrival in 3 steps at Kathmandu airport, plus visa extension fees (USD 45 for 15 days, USD 3/day), the online form, and overstay penalties.

Jun 10, 20195 min read
All You Need to Know About Nepal Tourist Visa 2026Nepal

All You Need to Know About Nepal Tourist Visa 2026

Nepal tourist visa fees (USD 30/50/125), visa on arrival at airports and land borders, the online form, free visas for SAARC and Chinese citizens, and extensions.

Jun 9, 20197 min read
Trekking Permits in Nepal: A Complete 2026 GuideNepal

Trekking Permits in Nepal: A Complete 2026 Guide

Every Nepal trekking permit for 2026: TIMS card (NPR 2,000), conservation and national park fees, restricted area permit costs, and the new solo trekker rule.

Jun 9, 20197 min read
Offseason Trekking in Nepal: Monsoon and Winter GuideNepal Adventures

Offseason Trekking in Nepal: Monsoon and Winter Guide

Why trek Nepal in monsoon (June-Sept) or winter (Dec-Feb): quiet trails, lower prices, rain-shadow treks in Upper Mustang and Dolpo, and winter-friendly routes.

Jun 7, 20196 min read
Travelling to Nepal from India: Routes, Borders, and DocumentsNepal

Travelling to Nepal from India: Routes, Borders, and Documents

How to travel from India to Nepal by flight, bus, or train. Documents for Indian citizens, visa on arrival for foreigners, and all six major border crossings.

Jun 5, 20196 min read
Vipassana Meditation: A Technique to UnwindNepal Experience

Vipassana Meditation: A Technique to Unwind

A first-person account of a 10-day Vipassana meditation course in Nepal. What to expect, daily schedule, rules, and how to register at Dhamma Shringa, Kathmandu.

Feb 10, 20196 min read
Magnificent Mustang: The Forbidden Kingdom Beyond the HimalayasNepal Adventures

Magnificent Mustang: The Forbidden Kingdom Beyond the Himalayas

Discover Mustang - Nepal's ancient forbidden kingdom. High-desert landscapes, cave monasteries, the walled city of Lo-Manthang, Tiji Festival, and Muktinath Temple.

Sep 27, 20186 min read
50 Best Inspiring Travel Quotes to Fuel Your WanderlustPhotography

50 Best Inspiring Travel Quotes to Fuel Your Wanderlust

The most inspiring travel quotes from explorers, writers, and mountaineers. 50 quotes on freedom, adventure, the mountains, Nepal, and slow travel.

Jul 13, 20185 min read
My Bittersweet Experience in NepalNepal Experience

My Bittersweet Experience in Nepal

A personal story of trekking the Poon Hill circuit in Nepal - endless stairs, mountain butterflies, a bracelet lost to Annapurna, and everything in between.

Jul 3, 20188 min read
Who are Sherpas? Get to Know the Sherpas of NepalNepal

Who are Sherpas? Get to Know the Sherpas of Nepal

Who are the Sherpas of Nepal? Their altitude physiology, weekday names, Kami Rita's record 32 Everest summits, and why Sherpa is a people, not a profession.

Jun 24, 20185 min read