The Swotah Journal

Route guides, permits, packing lists and dispatches from the trail.

269 articles

Langtang Valley Trek: 9 Reasons to Go and Who It Suits (2026)Nepal Experience

Langtang Valley Trek: 9 Reasons to Go and Who It Suits (2026)

Why trek the Langtang Valley: closest big-mountain trek to Kathmandu, Kyanjin Gompa, Tserko Ri, permits, costs, and the October 2026 road access update.

Jun 14, 201910 min read
Overcrowding on Everest: The Real Price of 5 Minutes on Top of the WorldNepal Adventures

Overcrowding on Everest: The Real Price of 5 Minutes on Top of the World

Why Everest gets deadly queues, the record 2026 season (492 permits, 274 summits in a day), deaths by year and every rule Nepal has changed since 2019.

Jun 14, 201911 min read
First Arrival at Tribhuvan Airport (2026): Step-by-Step Guide to Visa, SIM, Cash and TaxisNepal

First Arrival at Tribhuvan Airport (2026): Step-by-Step Guide to Visa, SIM, Cash and Taxis

Your first arrival at Kathmandu's Tribhuvan Airport, step by step: visa queue, baggage, customs, SIM cards, ATMs and the NPR 800-1,200 taxi to Thamel.

Jun 10, 201910 min read
Nepal Visa on Arrival and Visa Extension (2026): Airport Steps, Fees and Overstay RulesNepal

Nepal Visa on Arrival and Visa Extension (2026): Airport Steps, Fees and Overstay Rules

Nepal visa on arrival at Kathmandu airport, paying online before you fly, and extensions: USD 3 a day (USD 45 minimum), USD 5/day fine, 150-day cap.

Jun 10, 201910 min read
Nepal Tourist Visa 2026: Fees, e-Visa, Visa on Arrival and Who Goes FreeNepal

Nepal Tourist Visa 2026: Fees, e-Visa, Visa on Arrival and Who Goes Free

Nepal tourist visa 2026: USD 30, 50 or 125, the new e-visa (since 17 Aug), visa on arrival at airports and land borders, free visas and who must apply ahead.

Jun 9, 201911 min read
Trekking Permits in Nepal 2026: Every Permit, Fee and RuleNepal

Trekking Permits in Nepal 2026: Every Permit, Fee and Rule

Every Nepal trekking permit for 2026 by route: TIMS, conservation and park fees, restricted area permit rates, the Khumbu trek card and the new solo rule.

Jun 9, 201912 min read
Offseason Trekking in Nepal: Where to Trek in the Monsoon and Winter (2026)Nepal Adventures

Offseason Trekking in Nepal: Where to Trek in the Monsoon and Winter (2026)

Trek Nepal in the monsoon or winter: rain-shadow routes for June to September, winter treks below the snowbound passes, what closes, permit savings and FAQs.

Jun 7, 201911 min read
Travelling to Nepal from India (2026): Documents, Border Crossings, Buses and FlightsNepal

Travelling to Nepal from India (2026): Documents, Border Crossings, Buses and Flights

India to Nepal in 2026: ID Indians need, visa on arrival at six land borders, INR 500 note rule, Delhi bus, trains, flights and driving your own car.

Jun 5, 201912 min read
Vipassana Meditation in Nepal: My 10-Day Course at Dhamma ShringaNepal Experience

Vipassana Meditation in Nepal: My 10-Day Course at Dhamma Shringa

A first-hand account of a free 10-day Vipassana course at Dhamma Shringa, Kathmandu: daily timetable, rules, noble silence, health notes and how to register.

Feb 10, 201910 min read
Magnificent Mustang: Nepal's Forbidden Kingdom, Lo Manthang, Muktinath and How to VisitNepal Adventures

Magnificent Mustang: Nepal's Forbidden Kingdom, Lo Manthang, Muktinath and How to Visit

Mustang, Nepal's former Kingdom of Lo: Lo Manthang, Muktinath and the Tiji festival, the USD 50 a day Upper Mustang permit, altitudes and the best time to go.

Sep 27, 201812 min read
50 Inspiring Travel Quotes and Who Really Said Them, From John Muir to George MalloryPhotography

50 Inspiring Travel Quotes and Who Really Said Them, From John Muir to George Mallory

50 inspiring travel and mountain quotes with real sources: Muir, Tolkien, Mallory, Herzog. Plus 7 famous lines with the wrong name on them, and treks to match.

Jul 13, 201811 min read
My Bittersweet Experience in Nepal: Poon Hill, Endless Stairs and a Bracelet Left on the TrailNepal Experience

My Bittersweet Experience in Nepal: Poon Hill, Endless Stairs and a Bracelet Left on the Trail

A first-timer's Poon Hill trek story: endless stone stairs, butterflies, sunrise over the Annapurnas and a lost bracelet, plus tips for your own trek.

Jul 3, 201812 min read